RockReform Sweat
alle beoordelingen weergeveni love rocksalt! this was a challenging full body class using the ball and box. plenty of free parking, cubbies for your stuff & you check in at the ipad at the front. wear your grippy socks & go slower to focus on form if you’re new, but the goal is to move with the beat of the music. i always have so much fun at rocksalt :)
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…OneFormer Foundations 2
alle beoordelingen weergevenOne of the best classes I’ve ever taken! She was incredibly professional, attentive, and inspiring. I especially appreciated how she demonstrated each movement clearly and provided thoughtful, hands-on corrections that helped me improve my form. I left the class feeling motivated and truly cared for. I can’t wait to come back!
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Zen After Dark
alle beoordelingen weergevenWhat an amazing yin yoga class; such a great way to kick off the weekend! This was my first class with Robyn, and will definitely take another.
Studio Willow Glen is a boutique group fitness studio in downtown Willow Glen offering…Mat Pilates
alle beoordelingen weergevenKelby was amazing! Her voice was calming, but motivating at the same time. I love that she focused on slow movements and strength! REALLY Ensuring that we felt our muscles moving. Such a great heated pilates class! I'll definitely be back.
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…Yoga Sculpt (in-studio)
alle beoordelingen weergevenfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Reformer Pilates
alle beoordelingen weergevenBest Pilates in SJ. Great mix of stretching and core work! After being a regular here, my strength and flexibility has improved immensely - coming from someone who isn’t naturally athletic! Thank you PSS
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Sculpt (All Levels)
alle beoordelingen weergevenJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…RockReform Strength
alle beoordelingen weergevenHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Metabolic Conditioning
alle beoordelingen weergevenI love Elite Pro’s classes. There’s 10 stations with 4 people max at each station, 40 seconds on 10 seconds off for 4 sets before you move into the next station. You get 25 seconds to clean up your equipment before you move too (grab a towel near the front desk ipad where you check in and carry it with you throughout class). Sometimes you’ll run laps around the building in between stations too. I usually burn like ~400 calories each session.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Gentle Yoga
alle beoordelingen weergevenI took Liz’s Gentle Yoga class and absolutely loved it! Liz was amazing and made the class feel so welcoming and comfortable, especially for someone just starting off with yoga. I left feeling so relaxed, happy, and refreshed. It was exactly what I needed, and I’ll definitely be coming back! 🧘♀️🤍
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…KAI Classic Sculpt
alle beoordelingen weergevenVyvy was a kind, fun instructor! She led a challenging, fast-paced, full-body mat pilates class. all of the equipment is available for you in the studio, including the mat (: there is plenty of parking, cubbies for your shoes, & a restroom. if it’s your first time, get there early to sign the waiver & set up your station. i will def be back!!!!
KAI Pilates Studio is a modern mat Pilates studio offering dynamic, music driven…Pilates Flow
alle beoordelingen weergevenGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Power Pilates Hot
alle beoordelingen weergevenlola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Booty Burn
alle beoordelingen weergevenMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Sculpt Mat Pilates
alle beoordelingen weergevenReally loved Jasmin’s class! It’s a great mix of flexibility, strength, and endurance, with a full Pilates mat workout and some really soothing stretches at the end. The Pilates exercises in this class really made me focus on my core and control my movements, while also helping with stability and body awareness. Jasmin is so warm and friendly, and she gives lots of encouragement and helpful instructions throughout the class. The energy is always so positive and fun, while still being a great workout. Definitely recommend her class!
Unbound offers dynamic small group fitness classes designed to help you build strength…Aerial Yoga ( Level 1 )
alle beoordelingen weergevenLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…FORMÉ Signature Reformer
alle beoordelingen weergevenPaige was great! She demoed every move, kept the pace just right, and gave helpful form corrections throughout the class. I also really appreciated the stretching at the end. Definitely a class I’d take again!
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…Slow Flow Yoga with Helen - Prenatal Friendly
alle beoordelingen weergevenI really appreciate the modifications that Helen made to make this a pregnancy-friendly class! She gave so many helpful alternatives, rationale and grounding tips during the class and didn’t use music which was a nice change of pace. Really enjoyed the smaller environment as well!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Vinyasa Flow
alle beoordelingen weergevenStephanie was a great instructor. I appreciate her taking the time to demonstrate the poses and talk through them, as well as make suggestions for alternatives.
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Salt Room | Community Salt Room (45 Min)
alle beoordelingen weergevenLoved the whole experience! Such great energy in the space. I left feeling peaceful, zen and energized.
Breathing Sea Salt particles over a consistent amount of time offers relief from…Hot Sculpt
alle beoordelingen weergevenFront desk was very welcoming since it was my first time. Class overall was easy-moderate level with Xenia. Easy instructor to follow. Enjoyed the class bc it was a smaller group instead of a bigger group
Experience Pilates and Sculpt classes powered by far infrared heat and red light…Lit Pilates
alle beoordelingen weergevenOne of the best classes I've attended. Coach Steez is great and her music selection made the class fun and helped me push through the class. She had good modification options for beginners. Felt beginner friendly while the regulars seemed to get a good workout too. Note that the Lit Pilates class is temporarily at a different address as mentioned in their note.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…