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Intro to 1:1 Personal Fitness Training
alle beoordelingen weergevenI had a great mobility and strength assessment with Kirby, a personal trainer whose expertise truly stands out. His personalized approach allowed me to reach my limits safely, and his tips on form and structuring workouts were invaluable. With a diverse background as a triathlete, a yoga certification, and experience in health tech, Kirby offers a holistic perspective on fitness, from diet to endurance training. I'm so excited to continue with personal training and health coaching sessions! Plus, the outdoor gym in Hayes Valley offers a great setting with plenty of sunshine and fresh air. Highly recommended!
Habit Harmony provides evidence-based personal fitness training. We just launched…