CORE40® Full Body
alle beoordelingen weergevenOnly instructor I’ve seen ask if there was anything we wanted to focus on, and then gracefully ACTUALLY put them into the routine. Clearly a pro, as she scrapped her initial routine in like a minute to make sure we enjoyed class and felt the fire.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
alle beoordelingen weergevenReally liked this guys class! He has millennial taste in music and a nice routine. Only thing is parking gets harder and harder around this location every time I go :( but still really like coming!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenHer classes are always hard! I have been out of working out for a few months and just got my butt handed back to me haha
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CARDIO SCULPT Full Body.
alle beoordelingen weergevenVery challenging class, but the instructor was wonderful us guiding each exercise and correcting where corrections were needed
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenThe instructor was very attentive for new folks - she continuously monitored and gave feedback on form. Loved the workout - it wasnt very hard but as beginner it took some time to get hang of it. Will definitely do it again
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE & CARDIO Sculpt Full Body
alle beoordelingen weergevenMackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenLovely venue, with pretty stained glass windows. Rebecca is awesome for making me feel welcome and less intimidated for my very 1st pilates class. Really great experience here!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
alle beoordelingen weergevenAs a newer BodyRoker, I can say that Hannah’s classes make you feel like a rockstar! She does such a nice job explaining each move, what resistance your reformer should be on, and how to modify a move if you need to take the intensity down a notch. She is precise yet approachable and I’m looking forward to getting my booty kicked again soon 💪
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
alle beoordelingen weergevenI’d love to see them explore playing more calming music to match our slower movements… it’s often intense which makes me want to go faster and stressed out my nervous system
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…xBURN (basics)
alle beoordelingen weergevenI think I found my fav instructor! Love love love Sophie’s classes 🙌🏼 Her energy was great. I had a great workout this morning
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…