CORE40® Full Body **50 Minutes**
alle beoordelingen weergevenIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
alle beoordelingen weergevenLove Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenI recently started to attend Core40 HV in the early mornings but after experiencing this class, might stick with the Marina location even though it’s out of the way . I greatly appreciated this instructor as she allowed space for modifications if needed. We don’t all have the same fitness needs, experiences, and goals. Pushing to go FULL ON AGRO THOR BEAST mode is not always appropriate for everyone. This class at the Marina location was an amazing start to the new year.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenWhen I get the chance, I’ll always try to book with Paloma. She’s def my go-to because she makes sure my form is good & makes sure to always mention modifications. She’s great!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenNerissa was great and I enjoyed her enthusiasm. Next time I will have to say something about turning the fans up because was pretty hot in there
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenThe class was just the right level of challenge for Pilates. Alexis was incredibly supportive and kind. She genuinely wants to see you succeed and offers plenty of modifications to suit your needs. The studio itself is so spacious, and I absolutely love the window with its view of the trees—it creates such a relaxing and zen atmosphere.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
alle beoordelingen weergevenApart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
alle beoordelingen weergevenI liked the variety of moves and targeting each muscle group intentionally. Really great cues on form and options for challenges. The instructor also went around giving corrections and pointers too without interrupting the flow of class, which I appreciated.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…xBURN (basics) (40 min)
alle beoordelingen weergevenAriel was super positive and encouraging to the class. the class wasn't full, but for some reason Ariel's physical demonstrations weren't easy for me to see with where I was positioned in the room. since it was my first time, sometimes I felt lost with what the moves should look like.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…OBLIQUES & CHEEKS Sculpt Full Body
alle beoordelingen weergevenI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
alle beoordelingen weergevenGreat routine that had me SHAKING and great playlist! I enjoyed Richelle’s class and would definitely come back! Love her energy from start to finish!!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…CORE40® Full Body
alle beoordelingen weergevenI highly value Kristen’s reminders to engage specific muscles in various movements. One highlight for me was when she reminded us to continue to engage the lower abdominals while working on obliques in the Mermaid. These types of tips and verbal que’s make the exercises and class as a whole more meaningful. This is the mark of truly exceptional fitness instruction.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…