Heated Vinyasa I
alle beoordelingen weergevenI love Sergio and his classes! He provides great feedback and adjustments. The only thing I would mention is that the room wasn’t heated all the way for a good sweat (which is why I sign up for the heated classes). Thank you <3
Namaste Fitness believes in the power of wellness as the foundation for happiness…Fit HIIT
alle beoordelingen weergevenGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga-ish- Warrior Rythm- All Levels are warmly welcome
alle beoordelingen weergevenTeacher was friendly, fun, and enthusiastic. Class was an interesting combination of yoga, HIIT, and cardio with simple steps/routines. Good for all levels. Music was excellent too, with a pro-quality QSC sound system (impressive!) Had a great time.
DARE is your home for fitness that is fun and will have you dancing. Most classes…Belly Dance Weekly Classes
alle beoordelingen weergevenEliza is a great instructor!! Would highly recommend to anyone interested in trying belly dancing
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