Gemini
alle beoordelingen weergevenInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Reformer - All Levels
alle beoordelingen weergevenI love Irene’s class, she’s not just perfect for beginners but also for someone who is ready for more but not quite at that intermediate level. Her class focused on form which helps me understand exactly what part of the body I should be moving and feeling. I love how her class flies by, you don’t feel the intensity of the movements until after it’s over.
To provide you with the best Pilates moves today, dr pilates is a fully equipped…Yoga Sculpt (Body + Back + Chest)
alle beoordelingen weergevenI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Back/Biceps
alle beoordelingen weergevenChelsea was amazing! Super welcoming and instructive. It can be a bit to take in at first but she was always there to help guide and push people in a great way! And wow... what an incredible glute workout 👌
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Spin & Run
alle beoordelingen weergevenLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Reformer 1.5 - Intermediate
alle beoordelingen weergevenBrenda is Fantastic! Intermediate class is definitely a bit more fast paced and advanced. Given I’ve been doing Pilates for about a month and a half now, I really enjoy this level! I 100% recommend starting off with her beginner classes if you are new to Pilates ! I started with her beginner classes and now alternate between her all levels and intermediate classes when I want an extra push! One of the best instructors!!! 💕🎀
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Open Level Cheer Choreo | Sideline Style
alle beoordelingen weergevenMy favorite class & favorite instructor! The combos she teaches are so much fun. Challenging but not TOO hard to where it’s not enjoyable. She has such a great demeanor, is very kind and motivational. Definitely recommend this class!!
At Certified Baddie, it is more than just a dance class, it is a community where…Enlighten - Beginner
alle beoordelingen weergevenThis class was full with people of all age groups, body types and experience levels however I was the one with the least experience of all! Deanne was patient with me and kept the instruction and conversation light so I didn’t feel embarrassed and instead felt motivated to keep coming back and trying new moves/weights. It was a great workout that you can customize to your ability but Deanne makes sure you’re still challenging yourself, targeting specific muscles, and getting good stretches to benefit your body.
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Tuck & Stretch
alle beoordelingen weergevenIt’s a full-on barre class for 45 min with a 15 min stretch class, keep that in mind! I signed up thinking it was solely a stretch class and was sorely mistaken (literally)! Great class, but good to know what you’re getting into when you show up. Will definitely go back, but will just be more prepared next time!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…All Levels Vinyasa Mission Valley
alle beoordelingen weergevenStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Lower Body Boxing + Strength
alle beoordelingen weergeven40 min went by so fast. I forgot the instructors name but she was a gem. She attended to me and the class at the same time and didn't make me feel out of place. I. Love when workouts feel like workouts. It was good for beginners!
Xplicit Fitness has been serving San Diego since 2010. Founded by California Golden…Kettlebell and Cross-Training
alle beoordelingen weergevenAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…- Pilates, Krachttraining, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoVeiligheidsrichtlijnenNew Functional Fitness
alle beoordelingen weergevenThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Open Gym
alle beoordelingen weergevenLove coming here when I can! I was on the hunt for a good Open Gym session in the SDSU area. Got what I wanted! Plenty of machines, free weights, cardio equipment, and a good number of squat/bench racks. Bathroom is very tidy, happy they have showers available. It might be smaller than a big corporate gym, but there is no crowd whenever I go which is AMAZING. They also offer InBody scans, definitely thinking of purchasing a reading in the near future. Will be a regular here!
TruSelf Sporting Club is a full service fitness facility dedicated to making an exceptional…Resistance Training
alle beoordelingen weergevenJames absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
They Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Their…Jacked
alle beoordelingen weergevenYou have to try it! It's a great class, nice flow, easy to follow. Get lost, ask one of the coaches. They answer questions and keep an eye on everyone. They scale to people's abilities so if you are at working out experienced, you'll get what you need. Can't wait to go back!
Landform was created by Steven Land, a certified personal trainer who specializes…Glute Lab
alle beoordelingen weergevenNataline was an amazing instructor! She was kind, fun, and had a really great attitude. I was new to some of the moves and she took her time to show them to me again and help me with my form. Plus her playlist was fire!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…Envision Strength
alle beoordelingen weergevenMarla the instructor was great! She was super welcoming and made everything very clear and easy especially for a first timer. All the people there too were soo nice and welcoming great environment! Workout was great and super adjustable based on your strength. Would definitely recommend!
At Envision Personalized Health in San Diego, personal trainers are ready to help…Beginning Hip-Hop
alle beoordelingen weergevenI brought a friend and it was only the two of us in the class, so we essentially got a private lesson! The instructor was young and enthusiastic; we were new to hip hop and she was very encouraging. It was a positive experience.
Powell Dance & Performance Arts is an exciting, fun, and creative dance program that…BJJ
alle beoordelingen weergevenGreat class for any experience level. The instructor is very experienced, patient, and inclusive. Friendly and supportive environment.
Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…- If you’re looking for a studio with classes that are as challenging as they are fun…
C1 - CorePower Yoga 1
alle beoordelingen weergevenKari was supportive, present, connected, and welcoming. It made my very first yoga experience amazing and I’d love to come back over and over again. I highly recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Krachttraining
Body University Inc.
6062 Lake Murray Boulevard Unit 205, La MesaVeiligheidsrichtlijnenGlute Isolation
alle beoordelingen weergevenWay better than glute lab fyi for all my girlies trying to build a booty!! Francine is amazing and goes around to provide the BEST corrections (coming from someone who’s been lifting for yrs now). You also have ample time at each station (at least 8-10 min) so you actually have time to get a good burn. Best place ever!!!
Welcome to our women's private studio, where we specialize in small group weight… 1:1 Pilates
alle beoordelingen weergevenLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
Pilates is very precise, and the differences in movements can be incredibly subtle…- Stressage Therapy is a ClassPass Wellness & Beauty partner. See their class descriptions…
VXN Dance Cardio
alle beoordelingen weergevenLove classes with Karrisa! She always brings so much energy and makes the class so fun. Doesn’t matter if you know the moves or not, everyone is just there to have a good time. This class always gives me something to look forward to on Mondays!
The Haus of Movement is a collective of movement leaders centered on community empowerment…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenInstructor is amazing. Great direction. I would have preferred direction to add a little extra resistance if we wanted, just not sure which color combo that would be. I love Pilates but this was not much of a workout for me.
Club Pilates provides small group and private training classes for reformer Pilates…