RUN x LIFT: Total Body (50 min)
alle beoordelingen weergevenGreat workout definitely not a runner, but this class pushed me! The only complaint I could make is that it can be very loud. Other than that, the atmosphere was great and everybody worked there was super nice. Will be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Adult
alle beoordelingen weergeventhis was my first time here and i loved it! everyone was super nice and helpful. totally beginner friendly. it was tough, but not impossible. the class i attended was agility and upper body. we did a warm up, then some strength training, conditioning, and finally a cool down. i was sweating basically the whole time, but i felt great afterwords. im definitely going back!
Set Goals. Achieve Results. At D1 Training they deliver purpose-driven programming…Fusion
alle beoordelingen weergevenKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
alle beoordelingen weergevenThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
alle beoordelingen weergevenAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CYCLE + CORE
alle beoordelingen weergevenkate is an incredible instructor! everything about this class was perfect - music. energy, exercises, etc. felt so good after! I really like the mix of cycle and core too. sometimes I feel like I'm dying on a bike but I like the shorter rides with some abs at the end. it's great!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…HPF - Hot Power Fusion
alle beoordelingen weergevenJenn is one of the all time great instructors! Her energy and charisma brings you to another level. Side note, I left class early due to another yogi next to me was clearly sick with a bad cold. Please don’t come to class if you’re sick.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build & Burn
alle beoordelingen weergevenAmazing workout challenge me in the best way ! And Seth was super helpful and made me feel very welcome to my first class
Their gym is more than a place to work out; it’s a sanctuary where technology and…Barre - Athletic Full Body Burn
alle beoordelingen weergevenThis was the best yoga I’ve taken in salt lake. I’m from San Diego and the yoga/pilates there is a lot more advanced and I was looking for a good place here. I finally was able to find that place. The instructor was AMAZING and the class was the perfect advanced
For the safety of our teachers and students, we lock the doors promptly at the start…REHAB RESTORE YOGA
alle beoordelingen weergevenKara’s class was nice and relaxing after my Pilates class this morning, LOVED the sound bath, it was very soothing. She’s very intentional about asking what areas need to be worked on and connecting with everyone before class :)
Rebel House is a boutique fitness studio offering a mix of group classes designed…Candlelight Somatic Release & Restore Yoga
alle beoordelingen weergevenI recommend this class to everyone! It’s a very well thought out class, that’s truly an experience! I feel reset in my body, and soul. Plus this style of yoga is great for injury prevention.
Awaken Studios was created to improve the lives of all those who visit. They strive…SWEAT + Jumpboard
alle beoordelingen weergevenI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Reggaeton
alle beoordelingen weergevenAmazing class with high energy and great instructions. Such fun choreo!! So much fireeee and energy!!!! LOVED! 1000/10!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
Defined: Lowerbody
alle beoordelingen weergevenThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…STRENGTH: Control [4 Credits]
alle beoordelingen weergevenThis was unlike anything I’ve taken before. Circuit style weight training with slow tempo. It burned in the best way! Camilo was super hands on & helpful, making sure form was correct the whole class. Loved it
Muv Better is where movement meets performance. Built on precision, purpose, and…- Krachttraining, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
alle beoordelingen weergevenemma’s the best! always a great challenge when i take her class. as an instructor she is super encouraging and inspiring, the flow between movements is incredible too. highly recommend
Pvolve is an innovative workout that combines functional movement with proprietary… - Boksen, Krachttraining
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
alle beoordelingen weergevenBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Reformed Mat Pilates
alle beoordelingen weergevenAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…Functional Fitness _H.I.I.T
alle beoordelingen weergevenSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…Reformer+
alle beoordelingen weergevenHaylee was a great instructor, she checked in before class to make sure if anyone had injuries that she could instruct us for modifications which I appreciated. the class itself was fairly easy to follow and fun while challenging.
Pilates offers a unique approach to fitness that emphasizes core strength, flexibility…Power Flow
alle beoordelingen weergevenJenni was great! Such a great flow, gave really good detailed instructions, and was very accommodating. Would absolutely recommend! ☯️🐳😋
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…- Zwemmen, Krachttraining, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityYin-Yang Yoga
alle beoordelingen weergevenGreat instructor, she was very intuitive and great with her cues.
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… HIIT
alle beoordelingen weergevengreat class and workout! super friendly folks (all women during my class), one-on-one instruction whenever needed, and felt like I had a very solid cardio + strength workout throughout the class.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…Functional Weight Training
alle beoordelingen weergevenThis is my first time here and I absolutely loved it being able to learn how to lift properly in a group setting with a partner was so fun will definitely be back
Simply put, their mission is to change others' lives as theirs have been changed…The Art of Fighting
alle beoordelingen weergevenAmazing kickboxing class with instructor, Josh. He is so talented that he can teach multiple levels of kickboxing in a group setting. Makes it super comfortable for first timers and challenges those who are already skilled. Leaving this class I felt stronger, kinder, wiser, and at peace. Can’t recommend enough.
Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…H2H Classic
alle beoordelingen weergevenLOVE IT HERE! It’s such a welcoming cool place! If you haven’t boxed before…come and learn:)
Your one-stop shop for mental and physical fitness. At Hit 2 Heal, they believe that…StrongHer Rhythm (Zumba)
alle beoordelingen weergevenThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
- Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
GENERAL ADMISSION
alle beoordelingen weergevenLove this place!!! Everything was intentional and o was able to get 3 cycles in. To get the full effects: start in sauna for 15 mins (don’t bring your phone), then rinse with water bucket and give yourself a minute before the cold plunge. Try to stay in for 2-3 mins. Then rest for 2-3 mins. The resting part is where you actually get the benefits.
The place to gather, connect, rejuvenate with friends old + new. Experience what…Dry Needle
alle beoordelingen weergevenNot a big fan of needles and was nervous trying out dry needle for the first time, but Donna was so patient and caring, which made the whole experience feel so much better. Would def go back!
Next Level Rehab Clinic bridges the gap between recovery, treatment, and sports performance…Classes/Megaformer
alle beoordelingen weergevenJoey is the best! I really love and look forward to his classes. His workouts are intense and challenging, but his humor and personality make them so much fun. One minute you’re fighting for your life, and the next you’re laughing!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…ClassPass - Lash Lift & Tint Korean Lash Lift + Brow Lamination Combo - Includes a Korean lash lift, lash tint, and brow lamination for a complete eye-enhancing treatment.
alle beoordelingen weergevenBailey is the sweetest and did an amazing job on my brows and lashes!
Welcome to Salt Lake City’s best Beauty and Tattoo Collective! A beauty and tattoo…- Serena Cofer is a Guild-Certified Feldenkrais Practitioner® — the field’s highest…
- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…