RUN x LIFT: Abs & Ass (50 min)
alle beoordelingen weergevenFirst time taking Carson’s class and I really enjoyed it! It was definitely challenging, but everything flowed so well from one sequence to the next that the class went by quickly. I also really appreciated that he knew it was my first class with him and took the time to check in with me and give me a heads-up about some of the exercises coming up. Challenging, thoughtful, and really well taught. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
Major 6
alle beoordelingen weergevenKee was such a fun coach to train with! He was welcoming and friendly from the start and brought great, encouraging energy throughout the entire class. This was my first time trying the Major 6 format and I loved it! I especially enjoyed the emphasis on lifting heavy and really challenging yourself to reach failure at 6 reps. I would definitely take Kee’s class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
alle beoordelingen weergevenThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
alle beoordelingen weergevenThe cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
alle beoordelingen weergevenAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build
alle beoordelingen weergevenEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Aerial Fitness Flow
alle beoordelingen weergevenI’ve been to a number of studios with aerial yoga/flow/beginner classes, and Heather’s is my favorite!! It’s hard (which is good) but fun, doable for everyone, you feel really cool doing it 😄 and Heather is so kind and supportive and talented! Thank you!!
Awaken Studios was created to improve the lives of all those who visit. They strive…- The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ CHEST, BACK & ABS
alle beoordelingen weergevenNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…ENDURO FUEGO - Max Effort Circuit [5 Credits]
alle beoordelingen weergevenThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…- Boksen, Krachttraining
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
alle beoordelingen weergevenBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… - Krachttraining, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
alle beoordelingen weergevenI loved the class, the studio has such a welcoming atmosphere! Will def be back!!
Pvolve is an innovative workout that combines functional movement with proprietary… Functional Fitness _H.I.I.T
alle beoordelingen weergevenSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
alle beoordelingen weergevenI really appreciate that Michelle makes sure you are doing the exercises with good form.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…StrongHer Rhythm (Zumba)
alle beoordelingen weergevenThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…