• The Wellness Club
    Fietsen, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    STRENGTH

    Love Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
    alle beoordelingen weergeven
    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4,8
    (1000+)
    Veiligheidsrichtlijnen

    Y6 Hot

    I absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
    alle beoordelingen weergeven
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Beyond Her Body
    Krachttraining, Low-impact Training

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    5,0
    (100+)

    Women’s: Upper Body & Core Sculpt

    As a seasoned personal trainer- This class was awesome! Exactly what I was looking for, strength training in an intimate setting. The instructor was great, she was helpful and smart and I loved the structure of the class. Well thought out, well paced, and made for any fitness level.
    alle beoordelingen weergeven
    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • UPLIFT Hot Yoga
    Yoga, Stretchen, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4,8
    (100+)

    Thanksgiving UFLOW with Lydda

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    alle beoordelingen weergeven
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Jazzercise
    Dans, Krachttraining, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4,7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
    alle beoordelingen weergeven
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • PILAX PILATES
    Pilates, Krachttraining, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Pilax KettleLates

    Great instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
    alle beoordelingen weergeven
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…

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