Power Vinyasa Yoga (75 min)
alle beoordelingen weergevenThe studio space is heated fyi, so by the end I was dripping with sweat haha I see why they say to bring a yoga towel. It was a great workout, pretty challenging because it had been a few months since I’d practiced, but not to the point that I didn’t feel I could complete the class or any of the poses/flows. And Vanessa’s it clear at the beginning that we should listen to our bodies, so I didn’t feel any pressure to do anything I didn’t think I could.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Y6 Hot
alle beoordelingen weergevenI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Restorative Yoga
alle beoordelingen weergevenPerfect for active recovery if you’re looking for a calm environment and supportive practice for any level. Thank you Kathryn!
Restorative yoga classes stretch, open and release the major muscle groups of the…