Y6 Slow Flow
alle beoordelingen weergevenI attempted to move like water as Bonnie led us through a challenging set of poses which worked my muscles and lengthened my spine. Bonnie’s encouragement kept me striving and moving. Thank you for a great flow!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…MAT PILATES CORE+ Strength. Alignment. Breath.
alle beoordelingen weergevenReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…YS - Yoga Sculpt
alle beoordelingen weergevenGreat class! So hard though! Loved the Hispanic heritage Latin music theme!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Heated Grace & Breath Flow @Peacebank Yoga
alle beoordelingen weergevenIncredible class. Such a fun flow. The heat is just perfect. Unique class. I’ve never experienced such a thoughtful class, full of intention and generosity! I can’t wait to the next class
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…