Krachttraining, Herstel na sportF45 Training
3965 Pacific Coast Highway, TorranceVeiligheidsrichtlijnenTokyo Disco
alle beoordelingen weergevenGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle beoordelingen weergevenI’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
alle beoordelingen weergevenYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
alle beoordelingen weergevenChris is an amazing instructor. He’s good people! His classes are challenging but if you remain consistent you will get stronger. He’s super energetic and encouraging which makes a difference when you’re trying to push yourself!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Y6 Slow Flow Studio 2
alle beoordelingen weergevenGreat class and flow. Although, I don’t think having sculpt and a slow flow class at the same time is reasonable. I wasn’t able to fully focus as I heard the instructor screaming from next door and weights dropping. Just a thought 🫶🏽
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Lean Machine
alle beoordelingen weergevenThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and…Classic (45 Mins)
alle beoordelingen weergevenThis was my first time and I really enjoyed it. It was really challenging for me but that's what it's all about. Emma was awesome! She's really sweet and genuinely checks on you. Her Playlist was also awesome :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Group Classes/Group Classes
alle beoordelingen weergevenAlways a great workout at Training Mate! You feel welcomed and not judged while working out. Chris is great with modifications because I had an injury. Training Mate is my go-to workout and should be yours too. 💪🏋🏻♀️🔥
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…(MDR) TOTAL BODY
alle beoordelingen weergevenAlexis is an awesome instructor. She demos, has clear instructions, and offers easy modifications if you’re newer. Tons of core, hits inner thighs, and easy on the wrists. She’s the best!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Hot Power Yoga
alle beoordelingen weergevenI love jessica’s class. I’ve been attending it for about a year now and i will be continuing to be coming back. She has such vibrant and upbeat energy. Definitely pushed us to go past our limits. Love love love her! Please take her class :)
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…INDOOR ONLY - UNLIMITED FITNESS CLASS
alle beoordelingen weergevenLoved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Reformer Pilates
alle beoordelingen weergevenReally pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Athletic Reformer- Cardio Straps (RB)
alle beoordelingen weergevenSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Krachttraining, Stretchen
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachVeiligheidsrichtlijnenFULL BODY HIIT
alle beoordelingen weergevenAlex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Boxing: In the Studio - - Shoes Required
alle beoordelingen weergevenJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Bar Method
alle beoordelingen weergevenI am definitely coming back! The teacher was so kind and genuinely wanted everyone to crush the workout. She corrected us and was positive with everything she did! Wow what a fantastic experience! Also the workout was wonderful!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Yoga, Meditatie
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachVeiligheidsrichtlijnenHarmony Vinyasa -IN STUDIO
alle beoordelingen weergevenI really enjoyed her helpful cues for each pose. She offers many different modifications which makes the class more accessible! Challenging and fun!
Whether you are looking to improve your health or maintain your current level of… Classic (50 Mins)
alle beoordelingen weergevenKelsey was such a great instructor. She not only got us going immediately for the 6am class but she also remembered participants by name, which I thought was really wonderful positive reinforcement. She was clear in her instructions and helped me with my form on one of the harder exercises. I have heard how Barre is a fantastic workout and I agree.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Meditation: Yoga Nidra + Sound
alle beoordelingen weergevenNatasha is super friendly and an amazing meditation guide! I felt myself drift into a dream-like state surrounded by a world of possibilities. My body and mind felt at peace, and I loved the message of compassion and Loving-Kindness ✨️
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Gymclub toegang, Krachttraining, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachVeiligheidsrichtlijnenFunctional Bodybuilding
alle beoordelingen weergevenOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Krachttraining, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachVeiligheidsrichtlijnenBeach Mom Fitness (prenatal/postpartum)
alle beoordelingen weergevenReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… BarreFlex
alle beoordelingen weergevenI enjoyed the class. It wasn't mainstream barre, but it was quite the workout. The class had mixture of yoga and stretching! Definitely a great experience. The class ended with sage and some sound bath and it was a lovely way to start a Sunday. (This was my first class at this studio and I'm curious to explore others).
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…Tango
alle beoordelingen weergevenThis class was so much fun! I strongly recommend it for those who love dancing. Everybody is very welcoming and warm. The place is very nice. The teachers are kind, knowledgeable and they make you feel like home. The students were also very nice. I really enjoyed this experience and learned a lot in just once class. It felt like a workout but artistic, relaxing and exciting at the same time.
You Can Dance is owned by Anna Trebunskaya of Dancing with the Stars. It is an elite…BodyCon
alle beoordelingen weergevenIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Pilates Reformer
alle beoordelingen weergevenHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…Bootcamp All Levels
alle beoordelingen weergevenSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…All Levels
alle beoordelingen weergevenFinally… a good classical Pilates class! It’s so hard to find them nowadays. The instructor really helped with everyone’s form and it made all the difference! 10/10
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…Yoga+ReStore
alle beoordelingen weergevenDr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…- Vechtsporten, Krachttraining
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachVeiligheidsrichtlijnenMuay Thai- Thai Style
alle beoordelingen weergevenEverybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
alle beoordelingen weergevenAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…Train
alle beoordelingen weergevenClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…M60 Champ
alle beoordelingen weergevenSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…Beginning Kung Fu All Ages
alle beoordelingen weergevenThe instructor was patient and great at teaching!
They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- Dragon Martial Arts is a martial arts academy, that focuses primarily on Taekwondo…
All Levels
alle beoordelingen weergevenIt is so refreshing to take a yoga class and learn many new things while practicing. Whether you’re a brand new student or a long time practitioner, this class is sure to leave you feeling satisfied and challenged. Great instructor, extremely knowledge!
LYFE StoryWe believe the power to transform the world begins from the body.Through…YS - Yoga Sculpt
alle beoordelingen weergevenLove the class. She’s one of the toughest instructors. Everything is great except everytime there’s a new flow the music and count is off.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Massage, Spabehandeling, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachVeiligheidsrichtlijnenDeep Tissue Massage - 60
alle beoordelingen weergevenYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… IHP Strength
alle beoordelingen weergevenAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…YS - Yoga Sculpt
alle beoordelingen weergevenGreat class! Thought it was odd that they charge you for a clean shower towel (none in the locker room)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…25 min Stretch
alle beoordelingen weergevenAmazing experience. It’s a very clean and well kept studio that’s easy to find. I’ve had 2 therapists both whom have been knowledgeable and gentle. They cater to your needs whether you’re there after injury or just for general muscle fatigue or tightness. I will definitely keep going.
They believe through our assisted stretches, myofascial release, and compression…YS - Yoga Sculpt
alle beoordelingen weergevenAyesha is amazing. She’s definitely not for beginners and I love that about her. Her energy and vibes is what I needed on a Sunday morning ! Can’t wait to feel the soarness when I wake up.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…All Level RockIt Pilates
alle beoordelingen weergevenAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…30 Minute Stretch
alle beoordelingen weergevenHad a great experience today, instant relief on my lower back.
StretchSPOT is a health and wellness studio based in Torrance, California. They came…- Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
- Pilates, Stretchen
RockIt Body Pilates
1834 North Sepulveda Boulevard, Manhattan BeachVeiligheidsrichtlijnenAll Level RockIt Pilates
alle beoordelingen weergevenLove love love this instructor. Love how she explains every moment in detail so you know what you’re doing and most importantly so that your are doing the moment correct and that you don’t injure yourself. That is so important to me and I love when instructors correct my form so I don’t hurt myself further.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone… CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…B-HIIT
alle beoordelingen weergevenAmazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
South Bay's newest boxing gym offering a variety of unique fitness classes with the…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenWOW….Brittany is amazing. Great and fast paced class. I was sweating within the first 5 minutes. I’ll be looking for her classes 💪
Club Pilates provides small group and private training classes for reformer Pilates…- The mission of the South Bay Runners Club is to provide scientific based running…
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