- Yoga, Low-impact Training
Melt Yoga Studio
27742 Antonio Pkwy, Suite K4, Ladera RanchVeiligheidsrichtlijnenMelt 1.5 Flow
alle beoordelingen weergevenJames is an incredible teacher. His guidance is clear & voice is so hypnotic it was easy to follow & relax into the flow. His sequence was interesting & challenging. I highly recommend his class.
Melt Yoga is an inclusive service empowering the whole community to access the gift… Mantra Total Body
alle beoordelingen weergevenWOW by far the hardest Pilates class I’ve took but if your having trouble you can stop and take a breath. If there’s one Pilates class that will give you amazing results it’s definitely this one. Instructor was very kind, positive and helpful.
Mantra pilates studio, specializing in the Lagree method. The workout combines the…Full Tuck
alle beoordelingen weergevenThe instructor was so good and she helped everyone in the room at least once with either posture correction or motivation call out. Really refreshing to see such a great instructor who knows what they’re doing and also maintains a fun personality!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Ladera - All Levels
alle beoordelingen weergevenLove Maureen’s classes! She’s amazing! Great instructions and is super clear on what to do and when! She’s by far my favorite instructor here, every class of hers that I’ve been to have been amazing and sometimes challenging but in the best way!!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…Stage 1
alle beoordelingen weergevenAMAZING, Kendra and Tyler were MADE to run a gym, their positivity and encouragement pushes you through an AMAZING workout. Could not recommend enough, thank you class pass for partnering with f45!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Happy Hour Equipment
alle beoordelingen weergevenNicole was amazing! This was my first Pilates class ever and she did a great job explaining and demonstrating proper form and technique. Would recommend to any beginner!
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio…Y6 Power
alle beoordelingen weergevenInstructor had great energy and I enjoyed her sequencing. Some of the transitions were a beat too fast for me but others seemed to be keeping up.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Express Full Row
alle beoordelingen weergevenAn amazing class as always! I wish more people knew about her lunchtime weekday classes!! Not many row houses have an afternoon class, so I hope this one continues to grow bc it’s a great class and Amber is a great coach!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Krachttraining, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchVeiligheidsrichtlijnenFriday Full Body Freak Out
alle beoordelingen weergevenI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenBeth held a really good class, appropriately labeled as 1.0. She focused on form and smooth motions to increase mobility and strength. You can easily modify up or down based upon experience and goals. Great class!
Club Pilates provides small group and private training classes for reformer Pilates…KWOD
alle beoordelingen weergevenGreat workout. Great gym. Even better people. Everyone there introduced themselves to me before, during, and after the workout, and they were all really encouraging!
Konversion Fit's studio is an inviting space where people of all fitness backgrounds…Adult Muay Thai
alle beoordelingen weergevenLarge class, about 30 people, but the coach made his way through the entire mat providing individual coaching on techniques for the series of drill. Good vibe and really welcoming gym.
Evolve Training Center's Rancho Mission Viejo opened its doors in 2015 with the goal…- Team Capo Brazilian Jiu Jitsu is an IBJJF registered studio under Professor Rafael…
C2 - CorePower Yoga 2
alle beoordelingen weergevenKennedi’s class was the perfect mix of calming and challenging. Had a lot going on in my personal life and this was just what I needed to cleanse my mind.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Shredz Gym opened it’s doors in 2018 with one goal in mind. To provide a clean, cutting…