Boxing-Beginner Level
alle beoordelingen weergevenSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Yoga
alle beoordelingen weergevenThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…MUAY THAI KICKBOXING BEGINNERS
alle beoordelingen weergevenVery welcoming and feels like a big family. Instructor gave more personal explanations during the class if you’re new to boxing. Bring gloves and hand wraps. Love that it was an 8pm class as it works well with my work schedule. Would recommend!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Kickboxing
alle beoordelingen weergevenPete plays no games, he will put you to work and help you build your strength for sure, he motivates you to push through.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…- Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…
Self Defense Class
alle beoordelingen weergevenI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…