Dynamic Flow
alle beoordelingen weergevenAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Pilates Playground
alle beoordelingen weergevenThe Pilates Playground class is such a unique and fun workout experience! Using the MOTR for a full-body workout and the Bhodi suspension system for core strength and balance challenges, this class keeps me on my toes—literally! Occasionally, the exo chair and other creative props are added, which makes every class feel fresh and exciting. What I love most is how it’s capped at just five people, so the instructor really focuses on each of us, always correcting form, offering encouragement, and keeping things safe while still pushing me to try new moves. This class is the perfect mix of strength, balance, and flexibility training. I always leave feeling stronger, more aligned, and surprisingly energized. It’s one of the most creative and engaging Pilates classes I’ve ever taken—I look forward to it every week!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Open Level Yoga
alle beoordelingen weergevenThis class was more than what I expected in the best way. Bryan was an amazing guide to being present and feeling my body. In the end I felt so at peace it was phenomenal.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa
alle beoordelingen weergevenReally well paced class. Thoughtful structure to the sequence of poses. The teacher was very aware of the class and ensured everyone was in good alignment. Consistently offered ways to up or lower the stakes through modifications. Really bright and sunny studio. Will be going back here a ton!
A warm and welcoming, donation based community yoga space that is open to all levels…Yin Yoga
alle beoordelingen weergevenLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…162 Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， Mat…Candlelight Yoga
alle beoordelingen weergevenI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- Krachttraining, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachVeiligheidsrichtlijnenBooty Camp
alle beoordelingen weergevenSuch a fun experience. Yes it’ll kick your butt, but Lisa has such an energetic and encouraging attitude that somehow you’re able to push through it! And the music…is fire. 10/10 would recommend.
Small group classes in a private setting. Clean & friendly atmosphere. Reiki Circle
alle beoordelingen weergevenThe class was beautiful and extremely relaxing and put together! Isa was an amazing teacher who is a beautiful soul. She is great at creating a transformative space and leading everyone on their individual journeys 💗
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…Mindful Soul Flow
alle beoordelingen weergevenThis studio was so welcoming and Kayla was absolutely wonderful -- a thoughtful and gentle approach, challenging in its cultivation of both stillness and motion. This is a great space -- I'll be back!
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…Aerial Silks
alle beoordelingen weergevenLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaVeiligheidsrichtlijnenSlow Flow Vinyasa
alle beoordelingen weergevenManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…