Dynamic Flow
alle beoordelingen weergevenAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Pilates Playground
alle beoordelingen weergevenThe Pilates Playground class is such a unique and fun workout experience! Using the MOTR for a full-body workout and the Bhodi suspension system for core strength and balance challenges, this class keeps me on my toes—literally! Occasionally, the exo chair and other creative props are added, which makes every class feel fresh and exciting. What I love most is how it’s capped at just five people, so the instructor really focuses on each of us, always correcting form, offering encouragement, and keeping things safe while still pushing me to try new moves. This class is the perfect mix of strength, balance, and flexibility training. I always leave feeling stronger, more aligned, and surprisingly energized. It’s one of the most creative and engaging Pilates classes I’ve ever taken—I look forward to it every week!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Saturday Morning Vinyasa
alle beoordelingen weergevenLove this class! Megan is my favorite instructor by far. She’s so relatable, detailed in instruction, and offers great modifications.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Open Level Yoga
alle beoordelingen weergevenThis class was more than what I expected in the best way. Bryan was an amazing guide to being present and feeling my body. In the end I felt so at peace it was phenomenal.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Yoga
alle beoordelingen weergevenAnna is absolutely incredible. She is warm, welcoming, and so affirming. She is a fantastic instructor that makes a genuine effort to learn everyone’s names and make everyone feel safe to be where they are in their practice. I have never felt more present for a yoga class.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…Circuit City
alle beoordelingen weergevenThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Morning Flow
alle beoordelingen weergevenKatya is such a light in the world! Amazing music and such a good flow - if you are new to yoga, take a class with her and you’ll be hooked!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…HIIT / Strength Training - Group Class
alle beoordelingen weergevenI will rave about Alex after every class I take with him! I’m new to my fitness journey, and Alex takes the time to help me and make sure I’m doing things correctly. Great instructor, great class!!!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Vinyasa
alle beoordelingen weergevenReally well paced class. Thoughtful structure to the sequence of poses. The teacher was very aware of the class and ensured everyone was in good alignment. Consistently offered ways to up or lower the stakes through modifications. Really bright and sunny studio. Will be going back here a ton!
A warm and welcoming, donation based community yoga space that is open to all levels…BURN (Lower Body)
alle beoordelingen weergevenThe workout session was a kick in the butt but worth the pain because it showed me what I am capable of. The space was a perfect size, close to public transportation and the expressways. Amazing instructor who modifies the exercises depending on previous or current body injury
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Boxing 45
alle beoordelingen weergevenFirst thing, this was very much outside my comfort zone. (Going to a regular gym is not something I can do on my own). I got a promotion to go for a free class and Im glad I did. It was a tough class from the jump. I think I'll do it again. I mean I bought the gloves, I might as well lol
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…Noir Power
alle beoordelingen weergevenGreat class! If you want a traditional and authentic yoga class this is a great option. Engaging and strong flow, and also soothing and mindful. Really loved the instructor and class! Going back!
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…FORM YOUR FOUNDATION NY
alle beoordelingen weergevenOne of the better Pilates classes I’ve taken. Studios right next to the broadway stop in Astoria. Front desk and instructor were very friendly. Grip socks and towels for sale. Lockers and cubby’s available. Machines in good condition, everything very clean. Cool vibes with the pink lighting and good music. Tough class but plenty of modifications given. I like the intro class as it was more repetitions and less trying to keep up with all the different move changes.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Dance & Release Yoga Flow
alle beoordelingen weergevenAndie has such a welcoming, supportive and fun presence- it was a fun class, nice to change up the typical structured yoga class with dance breaks! Music was a nice mix of pop & hip hop, there a voluntary twerk dance breaks too 😜. I love the sound system at the studio and that Andie dimmed the lights for some portions of the class, that helped us let loose l & allowed us to dance more freely 💃🏻🥰!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Pilates, Krachttraining
Lady Life Fitness Pilates
20408 Northern Boulevard, QueensVeiligheidsrichtlijnenUpper Body Shape Pilates普拉提上半身塑型
alle beoordelingen weergevenPaula is my favorite instructor at this studio so far! Her instructions are very clear and she is much more soft spoken and gentle with her corrections compared to the other teachers here, which I prefer. Excited to come back to try her other classes!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering… RIDE 45
alle beoordelingen weergevenIt was an intimate spin space with state of the art bikes. The front desk was so helpful in getting my shoes. The instructor was attentive in getting me set up right away. It was an invigorating class. My legs felt so strong after!
We are open w/ a very limited ride schedule while we continue the work on our overall…Boxing-Beginner Level
alle beoordelingen weergevenSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Megaformer: Lagree All Levels
alle beoordelingen weergevenEmily is so helpful! I love the way she teaches, clear and concise but still welcoming. I connect with this program more than any other in Astoria. It’s not sweaty, but I’m sore for days after. Can’t wait for more!
We guarantee a balanced and intense full body 50-minute workout that will utilize…LBX
alle beoordelingen weergevenClass was amazing! I love the attitude from the instructor and attendees so much that I will be returning. There was just a faint odor of cigarettes upon entrance..
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Conditioning & Mobility
alle beoordelingen weergevenRashawn was a great motivator - not gonna lie his class had me struggling but the other people there seemed to have it together which means at some point I’ll get there. Most of all loved how understanding and motivating he was when I felt my body couldn’t pull through. Also, he was very focused on getting the form right — he would correct me nearly in every exercise for a newbie that’s big because form is everything. Would def go again, just gotta mentally push myself next time.
They are a boutique fitness and recovery studio. They know one size does not fit…MARTIAL ARTS
alle beoordelingen weergevenSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Vinyasa
alle beoordelingen weergevenGabriella is a wonderful instructor whose attention to detail makes all the difference in the practice! She elevates my practice to progress in a way that I truly appreciate🫶
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…- Krachttraining, Boksen, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityVeiligheidsrichtlijnenI Want My Body Back
alle beoordelingen weergevenYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Strength Training Small Group
alle beoordelingen weergevenLarissa is a great instructor with a positive attitude whether you’re just beginning or coming back to lifting weights this class is challenging, but not impossible. There’s a lot of individualization fixing your form to ensure that you’re getting the most out of your workout and not injuring yourself.
Lift 240 group classes combine classic strength training workouts with functional…LEGS AND CARDIO DAY
alle beoordelingen weergevenThe class atmosphere is very welcoming and open to all levels. Lots of variety, never a dull moment! Emphasis is on fun and fitness. Brian is a knowledgeable and skilled trainer who adapts his efforts to each session's situation. He varies activities to keep things interesting, always reading the room 😀, encourages me to do just a little more than I think I can. Highly recommended! So much so that I made bbb my home gym as Thursday.
Started in 2011, Better Body has grown into one of the top privately owned training…Yin Yoga
alle beoordelingen weergevenLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…FULL BODY - HIGH INTENSITY
alle beoordelingen weergevenExcellent! The best way to start Sundays! Salim is always on fire! Thank you!
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Boutique Vinyasa yoga
alle beoordelingen weergevenSuper fun class! I love that it was a small group and the vibes were so great. We got to use massage balls before the yoga which really helped to loosen the muscles before the actual session. The yoga was a bit more fast paced than I expected and it definitely felt more like yogalates, but I felt energized and relaxed after!! Would definitely come again.
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…Zumba
alle beoordelingen weergevenLoved the zumba Class I took with Giovanna. Everyone was friendly. Studio is nice and parking was good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…MVP
alle beoordelingen weergevenMason is the best instructor!! He’s patient, makes his class fun and bearable and most importantly he spends time walking through and ensures each of us are positioned correctly to make the most of our workout! Highly recommend!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow
alle beoordelingen weergevenWhat a beautiful noon time flow! Hip & heart opener post full moon. Great sivasana!!! totally put me in my para-sympathetic nervous system. Mercí!!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…THE CIRCHIIT
alle beoordelingen weergevenWhile it was intense Mark was amazing walking us first timers through the circuit. He was so encouraging and energetic would do it again!
They offer over 50 classes each week including CrossFit, The CircHIIT, Barbell Club…Intro to Pole (OPEN TO ALL)
alle beoordelingen weergevenAbsolutely amazing! Evan was so fun and kind and truly made the class a welcoming and warm experience 10/10
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…LEGS AND CARDIO DAY
alle beoordelingen weergevenThe class was crazy intense but in a super great way. Salim was incredible and made sure to guide me throughout the entire class also correct my form. I had a blast and felt great after
Better Body Bootcamp is group training with exercises that include targeted weight…60 min Lower Body Strength
alle beoordelingen weergevenAnother fantastic experience! Today was leg day, and my legs are definitely feeling the burn, which means the workout was spot on. The vibe is always positive, and the instructors are super welcoming. I also love that it's a female only gym.. it's such a comfortable, non-judgmental space where you can focus on your workout without any distractions. Perfect for all fitness levels, and I highly recommend it!
Their one hour Body workout is designed to be a full-body workout that targets all…- Dans, Krachttraining
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CityVeiligheidsrichtlijnenHip-Hop (Absolute Beginner)
alle beoordelingen weergevenWow! Tima is a wonderful teacher! The moves are fun and the way she drills the moves and her pacing is excellent.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… Classic (50 Mins)
alle beoordelingen weergevenKicked my butt in the best way! Instructor is super sweet and brought great energy for a 6am class. Would definitely take her classes again!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CrossFit
alle beoordelingen weergevenInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens!To join any of our classes, prior CrossFit experience…Pullin' Weight
alle beoordelingen weergevenGreat workout with Yasmin. She is supportive and makes the workout sessions enjoyable.
Corebalfit is a training facility offering Functional Strength & Conditioning in…T10
alle beoordelingen weergevenTaqiyya + Tai were great instructors, easing the transition of partaking in this class as a first-timer. As well as encouraging modifications, being pregnant. Highly look forward to coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
alle beoordelingen weergevenFirst time and the instructors were attentive and accommodating for a newbie like me. I'll def be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Conditioning
alle beoordelingen weergevenWhat an amazing class! We involved so many different muscles with unique exercises and interesting equipment. My legs were trembling after 20 min of the class. Such an knowledgable, amazing instructor! Can’t wait to come back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…- Pilates, Herstel na sport
PhysioElements PT and Pilates
1615 Northern Boulevard Suite 202, ManhassetVeiligheidsrichtlijnenJust Move - Open Level
alle beoordelingen weergevenWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… 162 Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， Mat…Kickboxing
alle beoordelingen weergevenWelcoming atmosphere, helpful feedback and a good workout! Beginner friendly. Thank you!
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…DreamWave: Sound Bath for Insomnia
alle beoordelingen weergevenThis class was so relaxing, and the instructor really cared about folks’s feedback. The studio space was stunning. The studio also provided each attendee a heated eye mask, which was so thoughtful. If you’re thinking about attending this class, book it!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…BKFIT Workout
alle beoordelingen weergevenI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…Intro to Silks and Hammock
alle beoordelingen weergevenI am not the most flexible or athletic person, so this class was an absolute challenge for me. Danielle was so friendly from the moment I walked in and she was patient and kind through each of the stretches and poses she taught. I couldn't do most of them, but I was encouraged to practice what I could work on. I'm proud of myself for trying and I would attend this class again. The space is clean and easy to navigate and it is not difficult to get there.
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Mobility
alle beoordelingen weergevenAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Steppin' On Business - All Levels
alle beoordelingen weergevenThe class was the best so far. I love the energy, the patience, great structure. Over all just a fun fun class. And you burn a lot of calories without even realizing it because you are having so much fun!
Welcome to Steppin’ On Business (SOB), where fitness meets fun! Join NY’s #1 step…
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