Strength60 - Lower Focus
alle beoordelingen weergevenA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Yoga
alle beoordelingen weergevenDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Reformer: Fundamentals
alle beoordelingen weergevenChris really is a wonderful instructor. Very knowledgeable and attentive to the students. Helping those at all levels and any special conditions. I highly recommend taking a class at Pilates on 10th. All of the staff are exceptionally kind and able to assist in any Pilates journey.
PLEASE NOTE: if this is your first Pilates session on the Reformer you must start…Full Body VIBE (on the mat)
alle beoordelingen weergevenI loved the space, there's a full bathroom, a sauna, and a cold plunge. They provide mats and mat towels. The workout room was hot to the point that it got hard to breathe with 6 other people in the room. Gianna's class was intense but with room to adapt and take it at a personal pace. The branding of the class was accurate as it wasn't traditional yoga but rather a good mat workout. I loved the views of the Olympics as I came to and from class.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…- Gymclub toegang, Krachttraining, …
Fremont Health Club
920 N 34th St, Suite 200, SeattleVeiligheidsrichtlijnenBarbell Burn
alle beoordelingen weergevenThe class was awesome! Very beginner friendly while also having space for more experienced people to continue building skill. There was a lot of stretching in between sets which I really appreciated! My body felt great after
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…