Strong Foundations Vinyasa
alle beoordelingen weergevenI thought a 75 min yoga class would seem too long but it was a perfect duration. we were able to cover a wide range of poses and stretches. didn't feel rushed on the stretches which was good and some extra time in shivasana which was also nice. the space was spacious and instructor gave clear instructions with modifications and alternatives.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Flow
alle beoordelingen weergevenSweta is so sweet, always knows how to read the room and gives us just what we need! Amazing way to start the week :)
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…Strength Bootcamp- 50 minutes
alle beoordelingen weergevenInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…