CR - CoreRestore
alle beoordelingen weergevenThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Body Strength: 75 min
alle beoordelingen weergevenAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…