SIGNATURE DYNAMIC PRESCRIPTION
alle beoordelingen weergevenI’ve done more than 40 classes at this studio and I still can’t get enough. I love the atmosphere, the positive energy the instructors bring to every class, and how intense the workouts are. They always push you to work harder, go heavier and get stronger with every class. You can really feel yourself progressing, which makes you want to keep coming back. Definitely my favorite Pilates studio. 🤍
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Align
alle beoordelingen weergevenJá tinha feito Reformer noutros estúdios, mas hoje foi a minha primeira vez no Pilat3s e escolhei o Align por ser uma aula mais tranquila e estar a regressar pós parto. Foi excelente! Estúdio super agradável, excelente instrutora e gostei da dinâmica do ecrã a mostrar os exercícios, torna a aula bastante fluida. É mesmo importante cumprir o horário porque a porta fecha à hora.
IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…Advanced Reformer Flow
alle beoordelingen weergevenWhat a great class! Erica is such a wonderful teacher! Great energy, always very attentive and helpful, making sure no one is left behind In the advanced class. Definitely a class to keep!
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…Pilates Reformer
alle beoordelingen weergevenThe teacher was kind and patient. The class was the perfect way to unwind after a day at the pool and I left feeling relaxed.
Nos apasiona el arte del movimiento. Aquí te enseñamos a disfrutar de la comprensi…Power Pilates
alle beoordelingen weergevenA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
alle beoordelingen weergevenOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BOOTY Lab
alle beoordelingen weergevenAndre the instructor was great! You can tell he knows what he’s doing and cares about having the participants reach their full potential, great teaching skills. The class was challenging but i left it feeling so proud and energized. I highly recommend
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…FLOW CARDIO-T
alle beoordelingen weergevenReally loved this class. I have never had a cardio class on the reformer before. Would recommend. The address is wrong though. It takes you near but the studio is actually nearer the roundabout.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Pure Glutes & Legs Sculpt
alle beoordelingen weergevenEsta é uma daquelas aulas que nos faz sofrer e repensar porque é que decidimos ir, mas que no final queremos sempre voltar! A Lo é super atenciosa e motivadora, e sabe bem que nos está a levar ao limite, por isso puxa muito pelo nosso ânimo! Adorei 🫶🏻
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…- IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…
Power Core Hot Yoga
alle beoordelingen weergevenAwesome hot power core yoga class! Challenging and fun but not too fast paced. Marianna is a great teacher and was able to tailor the class what I needed!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…- Pilates, Prenataal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
alle beoordelingen weergevenLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Barre | Full Body Strength
alle beoordelingen weergevenAmazing instructor and studio! Only issue was that they didn’t have enough 1 and 2 kg weights for everyone so I had to do the class with other weights.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Pilates Reformer
alle beoordelingen weergevenJá é a segunda vez que vou ao Eleva e só tenho coisas boas a dizer! Adorei esta aula de Reformer com a Mariana: o acompanhamento foi super personalizado e atento, e a Mariana esteve sempre a corrigir-nos e a adaptar os exercícios às necessidades e especificidades de cada pessoa, o que fez toda a diferença. Uma experiência excelente, num espaço onde nos sentimos mesmo acompanhados. Recomendo muito 🤍
O Eleva nasceu com uma intenção clara: criar um ambiente boutique onde o movimento…SIGNATURE DYNAMIC PRESCRIPTION
alle beoordelingen weergevenI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Hatha Flow - Open Level
alle beoordelingen weergevenI absolutely loved this yoga class! The perfect balance between challenging and relaxing poses. You can really feel João’s experience in the way he guides the class, and I loved the sequences. The space was also beautiful ✨
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
alle beoordelingen weergevenI think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…FIRST PRESCRIPTION
alle beoordelingen weergevenGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…My First Ulla [Reformer +]
alle beoordelingen weergevenO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Dynamic Pilates Reformer
alle beoordelingen weergevenComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Note: When we have non Portuguese speakers here our Pilates instructors will alternate…Reformer MEGA Burn- Level 2
alle beoordelingen weergevenIts the One, The workout that has helped me with pushing through detail
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Reformer Dynamic
alle beoordelingen weergevenMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Reformer Flow
alle beoordelingen weergevenI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Frequency Flow
alle beoordelingen weergevenGorgeous studio, solid workout, and great, attentive instructor! Class is ideal for people for have used a megaformer/lagree machine before but the instructor was super helpful and supported those who hadn’t :)
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…PRESCRIPTION LIFT
alle beoordelingen weergevenFantastic class - combination of weights and reformer. Thiago gave us modifications and weight options. Great playlist too. Gorgeous studio! Will come back!
Combining the principles of Pilates with a High-intensity & low impact full-body…PILAT3S Tone
alle beoordelingen weergevenAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…Cross Training
alle beoordelingen weergevenFiz aula de cosstraining com a professora Patrícia e adorei imenso! Aula super intensa, a professora puxa muito por nós e explica tudo bem direitinho. Me senti muito desafiada e adorei a aula! Já quero a próxima :)
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…Pilates Maquinas
alle beoordelingen weergevenMuy buena clase de pilates. La instructora explica cada ejercicio, corrige la postura de forma individual y adapta los niveles según cada persona. El ambiente es tranquilo y el grupo reducido, así que te sientes bien atendida. Sales con el cuerpo trabajado y la sensación de haber aprovechado la hora. ¡Repetiré!
Pilatísimo abre sus puertas en Sevilla! Ha llegado a Sevilla una nueva forma de…- Clínica Movitta Saúde – Póvoa de Varzim Especialistas em fisioterapia, Pilates em…
INTU . FOCO
alle beoordelingen weergevenA instrutora é espetacular e adapta muito bem os exercícios ao nível das várias pessoas, inclusive dá opções mais difíceis para os que estão mais familiarizados com o reformer o que nem sempre é fácil de encontrar noutras aulas! Adorei!
The correct posture. The right movement. The exact angle. INTU is built on the belief…FLOW ULTIMATE-T
alle beoordelingen weergevenTOP! Me ha encantado la clase y Marta me ha explicado todo genial! Mete caña, justo lo que andaba buscando
Flowtraining no se limita a la formación; se trata de construir día a día gracias…Reformer BUILDER Level 1
alle beoordelingen weergevenI really enjoyed the class! Andreia was very attentive and lovely. She made me feel comfortable throughout the session, even though it was my first time. The whole experience was great. I would definitely recommend it!
GRIP SOCKS ARE MANDATORY. At The Reformer Lab, Pilates becomes a tool to build…Pilates Reformer - Intermediate
alle beoordelingen weergevenJoão is an excellent Trainer explaining everything very well and also giving you hints to improve your training. In general, everyone is very friendly - from the receptionist to the trainer! Highly recommend this studio!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Alinéa Burn
alle beoordelingen weergevenWhat an amazing experience! 🤍✨ I’ve been attending Pilates classes over the past few months, both in Lisbon and abroad, and I can tell you that the experience at Alínea is completely different — in the best way possible. Unfortunately, I wasn’t able to book my class through ClassPass, but Reem (the beautiful and sweet owner) immediately found a solution for me. She is so caring! In this beautiful space you feel loved and seen: Reem will make sure you feel welcomed. The classes are very different from any other studio I’ve tried. The atmosphere feels intimate, almost like a private lesson, with a maximum of 5 attendees. That’s what makes it so special. You receive constant posture corrections and Reem gently pushes you to go further while respecting your limits. I will definitely be back. Alínea has officially become my favorite Pilates studio. Thank you for all the love!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
Reformer Flow 1.0
alle beoordelingen weergevenLoved this class. It was taught in Portugese but it was able to follow along with everyone and the instructor always fixed my alignment when needed. It was a very authentic Pilates class, nice slow movements, really focused on core engagement .
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…CoreX Form
alle beoordelingen weergevenI loved the class with Diana! It was challenging without being too intense, and the variety of exercises kept it fun and engaging throughout. Great atmosphere too. Definitely coming back!
Core Collective Cascais is a luxury boutique fitness and wellness studio offering…Barre
alle beoordelingen weergevenExcelente aula com a Sofia, recomendo vivamente! 😊 No entanto, os balneários são demasiado pequenos para o número de pessoas quando duas aulas terminam praticamente ao mesmo tempo. Se possível, seria ótimo espaçar um pouco mais os horários, de forma a evitar uma acumulação tão grande de pessoas nos balneários.
Reset Society was founded by Guga and Teresa after years of living in fast-paced…Aula de Pilates
alle beoordelingen weergevenSem dúvida o melhor estúdio de Pilates em Lisboa! 🤍 Além de o estúdio ser super bonito e acolhedor, a Cristina é uma profissional excecional e uma pessoa incrível. Cria um ambiente muito especial nas aulas, é extremamente atenciosa e adapta os exercícios às necessidades de cada aluno. As aulas são desafiantes, mas acessíveis, e nunca são iguais. Saio sempre de lá a sentir-me melhor. Recomendo de coração a quem procura um estúdio de Pilates onde se sinta verdadeiramente acompanhado e bem recebido desde o primeiro dia.
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Pilates Reformer - Intermediate
alle beoordelingen weergevenFilipa was excellent. lots of feedback on my form and helped identify weak areas I need to work. she even gave me tips for how to improve these areas at home
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…PILAT3S Power
alle beoordelingen weergevenThe studio is inside if the hotel and well maintained. Instructor is nice and speaks well in English and Portuguese. The power class was strong and touch enough for my expectation. Highly recommended
IMPORTANT: We recommend arriving 10 minutes before the class starts. After the class…- Pilates
Prescription Pilates - Cascais
Espace general, Rua Hermenegildo Pulquério 201A, Loja 8, AlcabidecheSIGNATURE DYNAMIC PRESCRIPTION
alle beoordelingen weergevenIrem is an amazing Pilates instructor! Her classes are well-structured, with a great balance of stretching, strength, and core exercises. She pays attention to proper technique, offers helpful guidance, and makes sure everyone feels comfortable and motivated. Every class is enjoyable, energizing, and leaves you feeling stronger. I can say she is the best instructor that I experienced in prescription studio.. Highly recommend her!
Combining the principles of Pilates with a High-intensity & low impact full-body… - Pilates
Torpes Pilates Studio
n'13 Avenida Magalhães Coutinho Urbanização Colinas do Cruzeiro, Odivelas,Reformer Foundation
alle beoordelingen weergevenFoi uma experiência incrível. Estúdio premium e com todas as condições. O instrutor foi muito profissional e sempre disponível para adaptar os exercícios, com correções adequadas. Ótima experiência, apesar de estar em recuperação de pós parto. É sem dúvida um estúdio para regressar… e para recomendar!
A Torpes Pilates é um estúdio boutique dedicado ao Pilates Reformer, nas Colinas… Reformer - 45 Minutes
alle beoordelingen weergevenAdorei o espaço e a aula ! A professora super profissional e com uma linguagem fácil de entender para quem não costuma praticar a modalidade. Ambiente ótimo e fácil para estacionar. Espero voltar 🙏🏻
Somos um estúdio de treino personalizado situado em Odivelas, onde primamos pelo…- IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…
- O PILAT3S Braga é uma boutique premium que eleva o Pilates Tradicional através de…
Reformer and Tower Pilates
alle beoordelingen weergevenMe ha encantado la clase de Pilates. Todo está muy bien organizado, el ambiente es muy agradable y se nota la profesionalidad. Me alegra mucho que haya una actividad así en Ayamonte. También es genial que esté disponible a través de ClassPass, lo hace muy cómodo. Ojalá pudieran abrir más horarios a través de la app sobre todo por la mañana, ya que actualmente solo puedo reservar por la tarde y me encantaría poder ir más veces.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Osteopatia
alle beoordelingen weergevenPatrícia is the sweetest and she fixed my shoulder ! She’s amazing
A M.A. Healthcare é uma Clínica privada, composta por profissionais de saúde e bem…Tower ENG-POR
alle beoordelingen weergevenEnrico was kind and knowledgeable about the body and Pilates. It was my first tower Pilates class and although the movements were new for me, his clear and patient guidance helped my confidence. The pace was mindful and the flow a full-body practice. I’m happy to discover Pilates principles via another apparatus and I can’t wait to attend another class.
Bem-vindo ao Just Pilates — um estúdio boutique concebido para quem procura qualidade…Alê Signature ( Megaformer class )
alle beoordelingen weergevenThe class was absolutely insane! This is honestly the coolest studio I've ever been to. It just opened recently and you can already tell it's something special. Everything from the vibe to the instructors (especially Kayla) to the space itself is next level. Can't wait to come back!
No coração de Lisboa, um novo conceito de bem-estar. Onde o movimento encontra a…
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