Fundamentals- Boxing & Kickboxing
alle beoordelingen weergevenI tried out this fundamentals class with a friend of mine and I had so much fun!! The “warm-up” was pretty killer cardio then learned a lot of useful stuff. I would definitely come back again!
Welcome to Knockout Boxing Club – a space where strength, discipline, and community…- Krachttraining, Gymclub toegang, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
alle beoordelingen weergevenGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Tai Chi Beginner (Virtual + In-Person West)
alle beoordelingen weergevenFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Dance Therapy
alle beoordelingen weergevenThis was incredible. I really loved Mia. She’s so funny! I had a blast!
Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…