Hatha Flow
alle beoordelingen weergevenAnna has quickly become one of my favorite teachers, she’s extremely knowledgeable and I look forward to class with her every week. Always challenging but also a strong focus on the foundations, which is so important. Her queue’s are easy to understand and her love for yoga is apparent in so many ways.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…LIFT + VIBE
alle beoordelingen weergevenWe absolutely love Sid! She is amazing her classes are always a killer (In the best way) and her playlists are always 🔥
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Healing Yin
alle beoordelingen weergevenSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Back Handspring 16+
alle beoordelingen weergevenLIAM IS AHH-MAZING-AN EASYGOING, FUN, AND STILL TECHNICAL INSTRUCTOR (subbing for Makaela). It was my first time taking this class since I usually can’t make it due to work BUT no regrets!!! Liam has a chill demeanor and is able to analyze quickly to suggest improvements in your techniques to reach progressions and learning skills that strengthen the mind-body connection. I appreciated the variety of the progression stations he set up too, because it helped to understand what part of the backhand spring it was focusing on. We did have a smaller class, which I prefer, but that it allows the instructor to give more tailored coaching to each person. Would recommend going again!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- Krachttraining, Gymclub toegang, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
alle beoordelingen weergevenGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Femme Self Defense
alle beoordelingen weergeveni definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Taekwondo Beginner
alle beoordelingen weergevenReally fun class! Challenging too. There were three other adults in the class and maybe 10-15 kids. The instructor helped me with how to kick and posture myself, etc. It was a good first experience. After many pushups, sit ups, and squats I know I’ll be sore tomorrow!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to…Teen & Adult Aerial Silks Class (All Levels)
alle beoordelingen weergevenChloe is a gem! A thorough and thoughtful instructor
Skyhook Ninja Fitness’ mission is to "Build a community dedicated to physical and…- Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…
- We are a martial arts school dedicated to quality instruction in the striking, throwing…
Adult - Grappling
alle beoordelingen weergevenSuch great energy from everybody. Super welcoming and supportive to newcomers. 10/10 will be coming back again:))
Welcome to the Oregon Jiu Jitsu Lab, where they don't just teach jiu-jitsu—they transform…- We offer Brazilian Jiu Jitsu and submission wrestling for adults and children ages…