Hatha Flow
alle beoordelingen weergevenI adore Gillian and her classes are the always one of the highlights of my week. So relaxing and she’s great at making you feel seen and providing adjustments as needed. Love her classes!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…BODYPUMP/LESMILLS CORE
alle beoordelingen weergevenI love Amanda Wright! She's great with cueing the moves and informing/reminding you of the correct form. I hadn't been to Body Pump in a while and I missed it. It was a great total body workout and the time went by so fast!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Healing Yin
alle beoordelingen weergevenSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Flexibility 16+
alle beoordelingen weergevenThe legendary Hans!! I’ve heard so much about Hans from other students in different classes, and Hans is as charismatic and technical, which makes her a great instructor and easy to learn from. This was the biggest class I’ve taken ay Super Hero but the size varies weekly. I do appreciate that in this class, it was a mix of static and dynamic exercises and active stretches which is so important for flexibility. Would take again!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- Krachttraining, Gymclub toegang, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
alle beoordelingen weergevenGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Femme Self Defense
alle beoordelingen weergeveni definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Taekwondo Beginner
alle beoordelingen weergevenReally fun class! Challenging too. There were three other adults in the class and maybe 10-15 kids. The instructor helped me with how to kick and posture myself, etc. It was a good first experience. After many pushups, sit ups, and squats I know I’ll be sore tomorrow!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to…- Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…
Teen & Adult Aerial Silks Class (All Levels)
alle beoordelingen weergevenChloe is a gem! A thorough and thoughtful instructor
Skyhook Ninja Fitness’ mission is to "Build a community dedicated to physical and…- We are a martial arts school dedicated to quality instruction in the striking, throwing…
Adult - Grappling
alle beoordelingen weergevenSuch great energy from everybody. Super welcoming and supportive to newcomers. 10/10 will be coming back again:))
Welcome to the Oregon Jiu Jitsu Lab, where they don't just teach jiu-jitsu—they transform…- We offer Brazilian Jiu Jitsu and submission wrestling for adults and children ages…