Champions
alle beoordelingen weergevenChallenging but fun. Tap into your inner beast and beat the crap out of a bag. End up exhausted and feeling great. Lindsey walked us through everything even though it was fast-paced. 10 rounds of punching the bag each round followed by an exercise.
Molly Sparkman has over 15 years of experience creating boxers from everyday folk…Boxing 45
alle beoordelingen weergevenMike is an excellent boxing instructor, the workouts are very effective at enhancing your cardiovascular endurance, power and technique!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Kickboxing
alle beoordelingen weergevenThis place is awesome. The people are down to earth, friendly, and give you an amazing workout. The space itself is small and unassuming, but still had a great time as a newcomer here.
Equip Academy is a combat striking gym in Parkrose. They specialize in boxing and…