Stretch Intesive / open level
alle beoordelingen weergevenTrainerin war sehr nett und hilfreich! Vielleicht würde Musik ohne Songtext besser passen, weil man sich besser auf das, was die Trainerin sagt konzentrieren kann :)
ENGLISH BELOW!**********************Im motion*s MORITZPLATZ & motions*s GLEISDREIECK…Slow Flow to Yin Yoga
alle beoordelingen weergevenI absolutely loved this experience! It gave me the chance to relax, breathe, and really connect with myself and my body. I highly recommend this class to anyone dealing with anxiety or struggling to quiet their racing thoughts. The practice created a peaceful space where I could let go of stress and feel grounded. Such a valuable moment of calm in a busy world!
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