Total Body Circuit - SUNDAY FUNDAY!
alle beoordelingen weergevenIt was great! The person next to me was super helpful! It is a little intense if you are totally out of shape.
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Redline
alle beoordelingen weergevenVery tough! I actually felt the workout in my entire body. Veronica was very nice and very helpful!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Cardio 45
alle beoordelingen weergevenThis class with Robin kicked my @ss! It was a great way to get my cardio in. My favorite part was at the end during cool down where Robin led the group in a short mediation/stretch which was a great way to end the class 😁
The studio is calling your name. Our efficient + effective workout combines strength…Reformer Pilates
alle beoordelingen weergevenCass is a fantastic teacher. She is very thorough and there is not a quiet moment which keeps everyone in the class sharp and focused. I feel the results and see the results after every class with her. 10/10!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…22
alle beoordelingen weergevenMostly cardio. The class was pretty intense. Great, well designed and well supervised workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
alle beoordelingen weergevenTJ is a great instructor with a lot of energy that’s appreciated for a morning class. He makes sure we’re practicing correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
alle beoordelingen weergevenThe instructors for this class were actually Ashlyn and Stephanie (?). As always amazing encouragement and there were a few newbies in class with whom they provided some great 1-1 coaching and extra support.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
alle beoordelingen weergevenChallenging yet modifications are available if needed. You can make it as challenging as you like by choosing your weights or going as fast/slow as you need. The trainer goes through a demo of each station during the first 3 minutes. Screens are visible at each station continuously showing a demo of the movement for each station during the whole session, which is very helpful for new members if you forget what to do. Trainers are very friendly at the Prestonwood location!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barbell Cardio
alle beoordelingen weergevenI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Stage 2
alle beoordelingen weergevenGabe was really amazing! He explained everything so thoroughly took the time to come by. Make sure we were doing it right. Went above and beyond.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
alle beoordelingen weergevenFast-paced, high/positive energy class. The music and atmosphere were perfect gasoline for the fuel tank, and the coaches were encouraging and helped you push through. Special shout out to Nick for the motivation! I will definitely try more F45 classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…D1 Adult
alle beoordelingen weergevenThis training facility is awesome. The classes are small so it’s like working out with PT practically 1-1 or 1-2. Cameron is very attentive. He watches for a proper form and suggests adjustments. Great coach.
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…