Les Mills BODYPUMP
alle beoordelingen weergevenHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mat Pilates
alle beoordelingen weergevenThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills BODYPUMP
alle beoordelingen weergevenLove Amy’s fun, energetic attitude. Her class is a great workout!
The Y makes accessible the support and opportunities that empower people and communities…Cardio Sculpt 60
alle beoordelingen weergevenThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Zumba
alle beoordelingen weergevenThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Basic Rhythms - All Levels
alle beoordelingen weergevenThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…