Intro/Beginner Pole Dance
alle beoordelingen weergevenFrom the minute you step in, Donna is a very welcoming and nice person. My wife has been attending these classes for a while and with my interest in calisthenics I figured I would go try one out. Needless to say what I thought was going to be easy completely showed me how much exercise I am lacking in certain muscles lol. Luckily, Donna is a great teacher and instructor and is there helping you all along the way. If you’re completely new to this, I highly suggest taking one of her classes!
Jo-Ann's Dance Studio. The Performing Arts Centre is a full-service dance center…CKO
alle beoordelingen weergevenAwesome!! Greta instruction, good workout music and an amazing workout. It’s my first class—I’ll be back! A+
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and…CrossFit
alle beoordelingen weergevenTyler was wonderful very knowledgeable. Very patient. I was nervous as a person who has not worked out in a long time, but he adapted the class for everyone to their level; it was the perfect balance of challenging but attainable. Will be back .
Monarch Training provides remote fitness programming, coaching, and information for…- If you are looking for a studio with classes that are as challenging as they are…