Yin & Sound Relaxation
alle beoordelingen weergevenVince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Mat and Toning Balls
alle beoordelingen weergevenLoved the class! It was my first time doing this type of mat workout and it was great- challenging for someone who does reformer. Coach Val was attentive and we were all having fun. I would definitely come back!
If you’re looking for a studio with classes that are as challenging as they are fun…Ashtanga
alle beoordelingen weergevenTeach Erika is so passionate about her craft. She is good at breaking down the pose. Ashtanga can be intimidating but it was taught in a manner to be a a good experience for beginners and those who are getting back into the practice. Corrects form and teaches mindfulness into the pose.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…