Friday Flow (IN STUDIO)
alle beoordelingen weergevenThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Gentle Yoga - Any Level
alle beoordelingen weergevenWonderful class. The people in the class are so kind. Great energy. The instructor is so knowledgeable and caring. Highlight of my day.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Body Pump Express
alle beoordelingen weergevenThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…BodyPump
alle beoordelingen weergevenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Gentle Therapeutic VariYoga
alle beoordelingen weergevenYoga itself is fine for the body — not as much for the mind. Front desk is often chatty during meditation periods making it hard for beginners to relax. I think the teachers here really only focus on physical yoga rather than spiritual enlightenment. Was read an excerpt about how people who hurt us are like sandpaper making us polished and then rendered “useless.” Sat wrong with me that we are focusing on spitefulness during savasana. If you are someone who only searches for stretching their body- great class. If you’re working on moksha however- it might be a counterproductive experience for you.
In our center, you’ll find a calming and welcoming atmosphere. Entering the main…Aerial Restore
alle beoordelingen weergevenRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- The Excelsior Springs Community Center is one of the newest fitness, recreation,…