Deep Stretch
alle beoordelingen weergevenThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…barre3 Signature 45
alle beoordelingen weergevenEverything was decent/good except she doesn’t cue what the next movement will be until the set is over. Like most teachers will say “two sets left and after that we will…” but she’d just say after the last step so there was a moment of awkwardness where I didn’t know what to do. Additionally the cardio section was really coordinated and the movement was never explained. I tried to follow but she never explained exactly what it was she was doing so I just looked like an idiot the entire cardio section. Wish she could have at least just directed me.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…- Dans, Krachttraining, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldVeiligheidsrichtlijnenBARRE HIGH
alle beoordelingen weergevenAbsolutely amazing class and instructor! Super encouraging with a 🔥 playlist!!
The Studio is unlike any other fitness program you will find anywhere online or in… All Levels Pilates
alle beoordelingen weergevenSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Yoga (50 min)
alle beoordelingen weergevenCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…b3 Strength 45
alle beoordelingen weergevenThis was my first time taking the Barre 3 Strength class and I loved it! You can choose your size of weights, which makes this class accessible to many different fitness levels. This class is also slower paced, which may be nice for beginners.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…barre3 Signature 45
alle beoordelingen weergevenSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…barre50 (All-Levels)
alle beoordelingen weergevenThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Classic (50 Mins)
alle beoordelingen weergevenI love how detailed the instruction is at Pure Barre — takes the guess work out of which poses should burn where. Great classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
alle beoordelingen weergevenI’ve been taking Barre class at another gym for over 6 years and this was another level! I can’t remember the last time I was this sore! Jamie was good at giving cues , modifications and personal adjustments. I do wish the fans had been turned on.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Classic (50 Mins)
alle beoordelingen weergevenThis class was just what I needed post spine surgery. Core, hip and calf work was great, very welcoming instructor and students.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hot Flow + Weights (Express)
alle beoordelingen weergevenThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…studioYOGA |restore|
alle beoordelingen weergevenAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Flex 45 Min
alle beoordelingen weergevenI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…Gentle Yoga - Any Level
alle beoordelingen weergevenWonderful class. The people in the class are so kind. Great energy. The instructor is so knowledgeable and caring. Highlight of my day.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Empower (45 Mins)
alle beoordelingen weergevenI truly think this was the best workout class I’ve ever taken!! Anna was amazing. She was energetic, encouraging, and kind! She also explained each move very well so even though this was my first class I was able to follow along. Empower was a GREAT workout. Like HIIT and barre combined. The class was fun and challenging - my muscles were definitely worked and I sweated a lot! Also the studio was nice and clean. I will definitely be back for another of Anna’s classes. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power Barre (Express)
alle beoordelingen weergevenMy first time here. It's a nice establishment with shower. They had 2 classes going at the same time. I took the power barre. The class was fast pace. In and out, get it done. The best part, they didn't try to pressure sale.
Power Life is about making your healthy lifestyle what you want it to be. They are…Empower (50 Mins)
alle beoordelingen weergevenGreat class. Staff was welcoming. Students were welcoming and had good energy. The instructor was conscious of my spine limitations and making modifications for me.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
alle beoordelingen weergevenThis was such a great workout! Everyone was so welcoming and Kristin was so helpful with corrections so I was doing everything right. I was a complete beginner, and this was such a positive experience!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bar Method
alle beoordelingen weergevenFirst time here and it was great! Very welcoming staff and community, comfortable and clean facility, had a great workout. I will be back soon.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Classic (50 Mins)
alle beoordelingen weergevenWorking out with Catherine is an absolute game-changer! From the moment you step into the studio, her energy sweeps you off your feet and propels you through an exhilarating workout experience. Every tuck, and pulse feels like a celebration of strength. In just one session, I felt muscles I didn't even know existed coming to life, leaving me feeling toned, and ready to conquer my day. Catherine creates a supportive and inclusive atmosphere where everyone feels welcome!! Can’t wait for my next class!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE
alle beoordelingen weergevenLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…RPM - 45 MIN
alle beoordelingen weergevenTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…Define (50 Mins)
alle beoordelingen weergevenI was pleasantly surprised by my first barre class experience. Sarah’s guidance made the challenging exercises accessible, creating a welcoming atmosphere. The music selection energized the session, and the emphasis on small, controlled movements left me feeling both graceful and strong. Overall, a fantastic introduction to barre – I can't wait to return!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Awaken your Body with Liv
alle beoordelingen weergevenLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…WERQ Fitness (45 Min Format)
alle beoordelingen weergevenThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Barre
alle beoordelingen weergevenShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Bloom LIFT
alle beoordelingen weergevenNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…Barre
alle beoordelingen weergevenGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…Classic (50 Mins)
alle beoordelingen weergevenThis is one of my favorite classes I have tried so far. It was a good balance of challenging but fun! There were some parts that were a little difficult but overall good for beginners! The instructor was also amazing! She was very kind and informative and helped if our form was off.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power Sculpt (Express)
alle beoordelingen weergevenThis was THE best! The workout, Coach (Lindsey), other members, atmosphere, music, energy, everything!! I HIGHLY recommend!
At Power Life, they strive to provide a space where everyone feels accepted, seen…BODYPUMP™
alle beoordelingen weergevenThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…- Yoga, Krachttraining, …
Amy Carroll Training, Inc.
422 Masonic Street, DyersburgVeiligheidsrichtlijnenIn their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping… Barre
alle beoordelingen weergevenI loved Morgan and the the class members. Very welcoming. And the class was an excellent workout. I had never done barre before. And have some post surgery limitations. Morgan made modifications for me.
Their mission at Studio 202 is to help you achieve balance in your life by finding…City Core
alle beoordelingen weergevenThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…Body Pump Express
alle beoordelingen weergevenThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Pilates Equipment- Mixed
alle beoordelingen weergevenThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…30min Intro/Open Level Pilates Equipment
alle beoordelingen weergevenGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…TRX Strength
alle beoordelingen weergevenLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…VIBE Dance
alle beoordelingen weergevenThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Classic (50 Mins)
alle beoordelingen weergevenLoved the class! I could definitely feel my muscles moving. Jennifer was great, after class she took time to make sure I understood the assignment lot of the form and technique. I learned about the “ Tuck” and how to properly do it correctly to maximize my workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…
- At Barre & Company, we promote a sense of community and strive to build classes to…
Classic (50 Mins)
alle beoordelingen weergevenKylie was so friendly!! She immediately welcomed me, helped me grab my equipment and get me settled in the room. All the people in the class were also very sweet and talkative! Different from other barre classes I have been to in the past. I do feel it has more true ballet-esc moves and more core work. But got a great sweat in and definitely felt the shakes! Overall a great experience (:
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Align (50 Mins)
alle beoordelingen weergevenRachel was so kind and helped me with my form. This was my first barre class and it was very challenging but Rachel made me feel empowered to do my best. Really great experience and if you are a beginner I’d highly recommend taking a class with Rachel to dip your toes in the water!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
alle beoordelingen weergevenInstructor Beth was mindful I was new and also had a physical limit that needed modifications. I felt safe. The classmates were very friendly with each other and welcoming to me.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…Pilates
alle beoordelingen weergevenAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- Pilates, Krachttraining, …
Clubhaus Fitness Little Rock
1207 Rebsamen Park Road, Little RockVeiligheidsrichtlijnenPilates Reformer Level 1
alle beoordelingen weergevenI had such an amazing experience. Holly was very professional, knowledgeable and inclusive. The environment was welcoming and supportive. I thoroughly enjoyed my pilates.
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination… Vinyasa Yoga
alle beoordelingen weergevenThe class was so lovely! Linda has such a calming presence. She made sure to give me pose options more suitable for my wrist pain and I appreciated it greatly! 10 outta 10, would take again. 🧘🏻♀️
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable…
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