Hot Power Vinyasa Yoga
alle beoordelingen weergevenThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…Barre
alle beoordelingen weergevenA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…SLOW FLOW
alle beoordelingen weergevenChristine was wonderful! The Slow Flow class was great for beginners.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Strength-Training
alle beoordelingen weergevenThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…YS - Yoga Sculpt
alle beoordelingen weergevenSabrina’s class is the perfect balance of empowerment and growth. While you’re guaranteed to walk out of the class drenched in sweat (seriously bring or rent a towel) , Sabrina’s kind guidance will walk you through the moves with the confidence and strength to feel like a total badass.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…