BLOKSTRENGTH
alle beoordelingen weergevenGreat class and lovely instructor but for me personally this didn’t really serve my preference of strength work. I attend the Block Strength classes to increase my strength and weight load as the exercises are usually targeted at heavy and slow weight lifting exercises so you can go heavier than you might normally want to try. This class was more varied strength work including a fair bit of body work as well so it would be fine if that’s what you’re after.
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…RIDE: Ride 45
alle beoordelingen weergevenWolf is such an inspiration 🌟 His classes are a combination of absolute tunes, challenging combinations and motivational speech. Always leave his classes on an endorphin high and with a big smile! Thank you, Wolf!
Join us for Ride, Reformer, Barre and Yoga at our Shoreditch studio. Whether you…Aerial Yoga (60 minutes - off peak)
alle beoordelingen weergevenI had so much fun! This was my first time doing Aerial Yoga (I've done aerial pilates elsewhere before). The studio is small, but generally clean. The instructor was very nice and helpful. She didn't pressure us to do any poses we didn't want to do, but also gave us support whenever we struggled with any poses. I would defo itely return again if I can sneak off work 😂
Welcome to London Dance Academy where all levels are welcome. We offer classes in…YUFlow60
alle beoordelingen weergevenLovely class & instructor. Never done hot yoga before and it was intense but brilliant, they were very welcoming to beginners.
At Yoga Union all abilities are truly welcome to gather together to practice yoga…Soul Flow Yoga (50)
alle beoordelingen weergevenThe way letty holds space is just so unique and special - you walk out a different person to how you enter
The Rogue Room Arch 5 is where club culture meets rebellious wellness daily. Hosting…Breathe + Move
alle beoordelingen weergevenAbsolutely loved this class and Hannah is amazing! A very unique concept, the perfect way to release your day. The space is gorgeous too. Highly recommend! x
Sauna & Plunge, a social wellness club in the bustling streets of Shoreditch complete…FUNCTIONAL BODYBUILDING
alle beoordelingen weergevenThe class was intense but a great workout session. The instructor was lovely she really made sure I was comfortable, my form was good and super encouraging!
It was like no other gym in town. You could be anyone you wanted to be. Be any shape…SHAPE
alle beoordelingen weergevenI was the only person in the class. Class was challenging and felt like a good workout
énergie Fitness is proud to offer an unrivalled fitness experience for everyone.…Open Gym
alle beoordelingen weergevenFairly priced and well equipped with basics. Do not expect a fancy gym but a place to work out in a very chill environment. If you are into cardio the machines are actually quite new
New City Fitness is an exciting new venture from New City College. Some sports and…BALANCE - Sound Healing
alle beoordelingen weergevenThe class went really well. I fell asleep. The instructor was really kind, considerate, calm, caring, knowledgeable and patient. She knew what she was doing and gave people time, space and permission to be ready for the class. She gave clear directions to get ready e.g. suggesting using two blankets, having your feet on the floor to be grounded, feeling free to use an eye mask (a black bean bag) from the back of the room, have your head facing either way. The aim is to have your physical body completely relaxed. When the sounding was complete she then posed poigniant questions for example something like 'Who do you want to be in this season?' and that maybe a word, phrase or colour may come to you and to be open to journalling. The practice doesn't finish now. The practice is life. As you enter, the room is down some stairs to the right. Take your shoes off before going into the room. They were just to be left on the stairs. I would definitely recommend attending. I did feel as though things had moved physically in me, That there had been some shifts. I felt like crying and did after, taking a walk near the canal in the beautiful breeze to blow away and cleanse anything that had come up.
Indulge in our unique blend of Meditation, Breathwork, Sound Healing, and Yin Yoga…MANDALA FLOW YOGA
alle beoordelingen weergevenI love Fran’s classes. Her mandala flow classes are flowy, grounded, and builds up heat! There’s always options for different levels and she encourages those she knows to push themselves.
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…- Yoga plus Mantra equals YantraToday. Combining The Foundations required in Yoga such…
Pilates
alle beoordelingen weergevenBrilliant Pilates class! The instructor was fabulous. Loved the music. Facilities were great and the staff at reception were very helpful.
JOHN REED London is a fitness experience like no other. An inspired space that removes…Ayurvedic Abhyanga Massage Abhyanga Massage 65 min
alle beoordelingen weergevenAn amazing massage. Raghav was extremely professional and made me feel at ease. He focused on areas of pain and I feel totally pain free afterwards. I'll certainly be back.
Note: Once you make an appointment with us, please look out for a link to complete…- Ayurvedic Yoga Massage is a wonderful method, that can be perfectly adjusted to client…
45min face, head, neck, shoulder (indian head massage) with joy
alle beoordelingen weergevenReally enjoyed my session with Joy! It’s been about ten years since I had a massage so I was weirdly anxious but the atmosphere was very relaxing and Joy was great 😊
located in a peaceful sanctuary ensconced in the heart of hoxton square, deep flow…- Best massage service in London. They are able to combine several techniques and adjust…
Soulful Vinyasa Flow - BOUTIQUE WORKPLACE, 114 CURTAIN ROAD, EC2A 3AH (SHOREDITCH)
alle beoordelingen weergevenSam is a brilliant instructor, the flows are always a good mix of fun and challenging, great for beginners but also with variations to challenge yourself in postures for more experienced yogis. She is so friendly and brings a very calming atmosphere to the room. I always leave feeling so relaxed, exactly what I need on a Tuesday afternoon. 10/10 would recommend, and the classes are amazing value. Thank you Sam!
***IMPORTANT VENUE INFO***Classes, workshops & events held online & unique spaces…Sanctum Signature Sequence
alle beoordelingen weergevenSo much fun, such a release! If you enjoy yoga, and you enjoy dancing, this is a great mix of both. Elements of yoga practice but with a rave-like twist. Luuk was fantastic, so welcoming and encouraging!
Sanctum is a globally renowned unmatched moving sequence to empower the body and…Vinyasa Flow Yoga L1-2 @ TARA YOGA CENTRE
alle beoordelingen weergevenI have been following Alina around for a few years now and she is a wonderful hands on teacher! Really great class, great space
Integrity Centre is a Yoga, Pilates, and wellness centre conveniently between Moorgate…Uplifting Kundalini Yoga & Meditation
alle beoordelingen weergevenAmazing kundalini class! Tough kriya but we were supported brilliantly by the teacher. Loved the space as well - initmate and comfortable. Felt the meditation very powerfully, thank you so much!
Kundalini yoga and meditation (as taught by Yogi Bhajan) classes in Shoreditch.…