MNT Foundations Reformer
alle beoordelingen weergevenOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Shakira x Bounce Reformer
alle beoordelingen weergevenAbsolutely in LOVE 💕with this studio and every moment of this Pilates session! Class with Hannah feels like making time to push through the burn while slowing down to enjoy an intentional moment of self love. Already excited to come back again!!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…IR Sauna Session
alle beoordelingen weergevenI enjoy taking care of my body and mind, this 40 minutes lets me sink into another world. Clean location and easy to find. Tons of parking free and paid, depending on the time more than likely have to pay during peak times. Staff is so friendly. I spilled water all over the bathroom floor, everyone was super nice and assured me that it was just an accident. I hate that I made a mess! Love this place and will come back again and again.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Contrast Therapy
alle beoordelingen weergevenFantastic recovery center with a wide range of services at very reasonable prices. They offer everything from contrast therapy (cold plunge and sauna) to massages and other recovery treatments. Salah is passionate about helping his clients and creates a welcoming environment. Highly recommend checking this place out whether you’re looking to improve recovery, relieve muscle soreness, or support rehabilitation.
Health and Wellness and Rehabilitation Center, Restoring Health, Rebuilding Lives…60 Min Float Therapy
alle beoordelingen weergevenAs someone who can’t float for their life it was so cool to float effortlessly. Very relaxing experiencing for the tired body.
The Kume Spa is Oakland’s premier massage and foot spa destination. They are a place…- Reboot is a modern sanctuary for self-care with Float Therapy, IR Sauna and Compression…
Infrared Sauna
alle beoordelingen weergevenThey were very nice and provided a robe and towels, and the sauna is in a private room. They were very busy and the sauna unfortunately was not turned on early enough. They let me stay as long as I liked, but it took 45 minutes to reach 105 and it never really got very hot even after 90 minutes (or as hot as I am used to in infrared saunas).
Royal Thai Spa offers a variety of massage, skincare and cryotherapy treatments…