Powerful Vinyasa
alle beoordelingen weergevenLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Yoga Flow
alle beoordelingen weergevenWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - In-Studio
alle beoordelingen weergevenSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Vinyasa Yoga: Happy Hour
alle beoordelingen weergevenI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
alle beoordelingen weergevenMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Femme Flow
alle beoordelingen weergevenGreat instructor and wonderful relaxing flow focusing on the pelvis area. I appreciated the mindfulness and gentle guidance. This class allows you to go inward which is really enjoyed!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Nourish & Align
alle beoordelingen weergevenThis class is wonderful to go inwards and really focus on the present moment. It was a cross between a gentle hatha and yin, which I thoroughly needed this morning and enjoyed. Instructor was passionate and tied in tidbits of knowledge that she shared with the class, for example she mentioned about calming the vegas nerve. If you are looking to focus inwards and meditate, this is a nicely paced, accessible to all class. Studio is lovely and there is a wonderful market with tons of organic produce and snacks on the bottom floor.
We are Nourish Osteo & Wellness, a healing home providing movement and manual therapy…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
Postnatal and Baby
alle beoordelingen weergevenJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Trilogy - IN-PERSON CLASS
alle beoordelingen weergevenDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…