CARDIO SCULPT Full Body.
alle beoordelingen weergevenVery challenging class, but the instructor was wonderful us guiding each exercise and correcting where corrections were needed
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: legs and glutes
alle beoordelingen weergevenFantastic small group class. The exercises were beyond on he standard squats and lunges and Matt was great about ensuring we were all doing them correctly. Accessible to all levels - highly recommend!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Barre Sculpt [All Levels]
alle beoordelingen weergevenIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Power
alle beoordelingen weergevenThis class got my heart rate up like no other yoga class! I will say it’s pretty hot during savasana .. would be great if they could consider opening the door to let some air in during that time
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Outdoor DRIIP
alle beoordelingen weergevenAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…YS - Yoga Sculpt
alle beoordelingen weergevenThe music was my favorite part of class. The playlist was curated to match the intensity of the routine. Her class is challenging but very rewarding. Look forward to coming back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Super Strength
alle beoordelingen weergevenLoved Nia’s style of training and her class format. It’s everything I want in a workout class: super motivating/encouraging, fixes your form, personal, funny, and pushes you. She’s super present, engaged and comes in with so much energy. Rare to find a mix of all that these days. I don’t love morning workouts, but I definitely felt energized after her class. Looking forward to more!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Bloom Strong
alle beoordelingen weergevenThis class was absolutely phenomenal - one of the best yoga classes I've had in years. The instructor masterfully wove together multiple dimensions of yoga, from physical practice to philosophical wisdom. Her reference to Yoga Sutra 1.1 and its practical application to our daily lives added meaningful depth to the practice. What truly set this class apart was the instructor's exceptional ability to guide students. Her voice was crystal clear and her cuing was precise, making it easy to follow even through challenging poses like forearm stand and Bird of Paradise. The flow sequence was uniquely crafted and powerful, offering both challenge and inspiration. The music selection perfectly complemented the practice, and the overall experience was transformative. As someone who's practiced yoga for a while, I was impressed by how she balanced accessibility with advanced options. The class was so exceptional that it's convinced me to consider a studio membership. I especially appreciated how she integrated traditional yoga philosophy with modern practice, making ancient wisdom relevant and applicable. This wasn't just a workout - it was a complete yoga experience that left me feeling challenged, inspired, and centered. Absolutely will be returning to her classes!!!!!! ?!!!!
Strengthen, refresh, and connect with our community through our dynamic schedule…HIIT Boot Camp - El Cerrito community center
alle beoordelingen weergevenMake sure you check the address in your GPS: they have two locations, and for me it wanted to default to Pinole, so I ended up typing out the address. Other than that, it was a great workout overall. cardio and strength hiit class. can self pase and modify as needed or go my hardest. I loved it and hope to come back again.
X-Fit Training offers bootcamps and fitness routines that are designed for group…Power Flow
alle beoordelingen weergevenThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…Cardio Splash Pool
alle beoordelingen weergevenHigh energy and fast paced but no pressure to do the moves exactly right. Super large pool with lots of people. Everyone was nice.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Keep Fit Together - Small Group Training
alle beoordelingen weergevenI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…Gym Time
alle beoordelingen weergevenFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Truve is a 7,200 square foot private training facility, born out of the idea that…
Glutes & Core
alle beoordelingen weergevenThis is a small space with a small group and that means the instructor is engaged with each person in the class. Daivya was energetic, clear and great with making sure modifications were included according to people’s limitations. Great class!!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Gym Time
alle beoordelingen weergevenThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…