SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
alle beoordelingen weergevenThat was probably the best instructor! I’ve taken that class before but man was this the bomb! Such great music, great programming it was challenging and effective. Literally perfect class
If you’re looking for a studio with classes that are as challenging as they are fun…Hot 26 E-Kram Yoga (60 Min)
alle beoordelingen weergevenEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…ROK YOUR BODY Sculpt Full Body 1.0
alle beoordelingen weergevenEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY Sculpt 2.0
alle beoordelingen weergevenGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN (basics)
alle beoordelingen weergevenIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Springboard Classic <> Mixed
alle beoordelingen weergevenJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Afternoon Flow
alle beoordelingen weergevenAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Gentle
alle beoordelingen weergevenAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Fire Flow
alle beoordelingen weergevenLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…IN-STUDIO Bikram Yoga
alle beoordelingen weergevenThe instructor is really accommodating and it was nice that she checked in with me personally before and during the class. This was my first Vikram yoga class so perhaps this is exactly as desired, but I did not like the intensity behind the flows with the militaristic chanting, and felt kind of anxious in periods.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Flow + Restore @ Laurel
alle beoordelingen weergevenGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…xBURN.
alle beoordelingen weergevenSuch a great class!! Beautiful new Polk studio🤍 Chloe gave fantastic instructions and modifications, as well as beautiful and positive motivations throughout (which was much needed! a tough routine in the best way). Definitely feeling it the next day and I love it. Thank you for an amazing class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Hot 26 + 2
alle beoordelingen weergevenJackie is an awesome Bikram instructor with great cues and guidance.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Glow Yin Flow
alle beoordelingen weergevenLOVE this place Natasha was so welcoming and this class was a perfect end to a busy week
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaVeiligheidsrichtlijnenEasy Morning Yoga - All Levels
alle beoordelingen weergevenTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… XPOLE
alle beoordelingen weergevenKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- This is an OUTDOOR pilates group fitness class. They offer customized one-on-one…
OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
alle beoordelingen weergevenIt was my first time and the instructor did a phenomenal job of making me feel welcome, showing me how to use the reformer, and helping me during class when I didn’t fully understand a move. It was a fun workout and I’m eager to try additional classes.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…