Contemporary [Beginner]
alle beoordelingen weergevenErin is a really great modern dance/contemporary instructor! She did an excellent job making the class enjoyable for multiple levels with accessible choreo and invitations to elevate the choreo and attempt it in different styles/tempos.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Adult Modern - Beginning
alle beoordelingen weergevenI am a super beginner with modern dance and dance in general! Suzanne made it so comfortable to move in your own space and really encouraged being in tune with your own body. She also made sure we were practicing safe technique since there were things like leaps and pivots. And if not, you can always do modifications. Super fun class and as a beginner, I appreciated being able to run through the choreography multiple times!
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…GYROKINESIS® Mixed Levels
alle beoordelingen weergevenMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…All Levels Hip Hop Fusion
alle beoordelingen weergevenIf I could give 10 stars I would. This class was EVERYTHING. I love to dance at home but never really do so in public. I’ve been restarting my fitness journey and wanted to find a sustainable form of cardio (me and the stair master are not friends) other than walking. This class was so much fun the music was great. Mo was an excellent instructor. So welcoming and encouraging. The 5 ladies I took the class with were very nice and the energy was so supportive and we were focused on learning the moves and moving our body that I didn’t even think to be self conscious. It felt so nice just to dance and not think about anyone judging me. Everybody was so uplifting. I’m definitely no professional dancer and I would recommend this class. My tip tho is to wear shoes with a grip. The dance floor was kinda slippery. And stretch before you come to class! It’s definitely a cardio workout. I was sweating more than when I did a HIIT workout a few days ago! Bring water! I will definitely be back :)
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…