YOGA SCULPT
alle beoordelingen weergevenHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…PANDORA Restore
alle beoordelingen weergevenMy first class with Allie-Rae but definitely not my last. Every instructor has been great for restore, but today she was the human I needed in my life to stretch every nook and cranny I had forgotten about and desperately needed. Thank you!
Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…Reformer: The HOLY Booty
alle beoordelingen weergevenI’m glad they added this class on the weekend as well. It is a bit challenging and intense so I wouldn’t recommend it for beginners but overall this studio is great! I always leave feeling like a baby giraffe. My only thing is I wish her playlist matched the intensity of the class and that she made hands on adjustments. Other wise fantastic!
Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…BOOTCAMP
alle beoordelingen weergevenNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…OM Gentle
alle beoordelingen weergevenThis ended up being a private class because I was the only one signed up AND they didn’t cancel it. Hindy was understanding, knowledgeable, helpful, and just lovely. Her class has been the best part of my day so far and I’ll be back. Highly recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Full Body
alle beoordelingen weergevenBayi was GREAT!!! Such a great playlist and she was super thorough/supportive! Definitely one of the better instructors/classes I’ve been to - I’m willing to drive to gables over other studios just for her!!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates on the Reformer
alle beoordelingen weergevenMy second time going to this location and I really like it 😊 only downside you have to pay for parking. But I love the class. The two instructors I’ve met so far have been great. It’s a max students is 6 or 8 I believe. But this morning it was 4 including myself. So it allows the instructor to guide you and correct you in positioning. I’ll be going more to this location hopefully 😊 good for you 1st timers. It’s a relaxed exercise class. No cardio. But requires stability and you are working out your muscles.
Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…CADi Flow 1.5
alle beoordelingen weergevenExcellent charismatic instructor! She gave great direction with enthusiasm. Enough of a challenge with really great warm up and warm down. I appreciated the adjustments. I absolutely love this studio and their top tier instructors.
Welcome to CADiLab Pilates. This luxury boutique studio teaches exclusively on Cadillac…Tennis Clinic - Grove
alle beoordelingen weergevenWhat an amazing class! The instructor was fun and made the whole experience enjoyable, the group was bubbly and young. I had to leave after 60 min cause I had no idea the class lasted 90. So what an amazing price too! 5 stars ✨
Fetch is a boutique fitness studio located in the historic west coconut grove. Personal…50-Minute All Levels Pilates Allegro
alle beoordelingen weergevenMarcia is one of the kindest people and instructors I’ve met. She’s compassionate, patient, and will always encourage you to do what feels best. You will be SWEATING in this class!
Pilates in the Grove is where South Floridians go to benefit from the expertise of…PowerPlate
alle beoordelingen weergevenGreat, short and challenging class. All I needed. The studio es very hard to find because it is inside of the hotel
Pilates Plate is a boutique Pilates + PowerPlate studio located in the heart of Coral…Pilates sculpt on Gravity
alle beoordelingen weergevenViktoria is phenomenal. Full body workout- works every muscle in the way Pilates leaves your body feeling toned, stronger, and more flexible. Her energy is top notch & I look forward to her classes / the way I feel after :) thank you Queen! See you next class
Stay motivated and positive as you sculpt your body with Gravity training, the most…JETSET Reformer
alle beoordelingen weergevenBeautiful and clean studio. It’s about time Jetset reopened a studio in merrick park !!! Lauren is a great instructor. She kept an eye on everyone’s form and gave great modifications for anyone looking to advance themselves or provide support
JETSET Pilates classes follow a signature 50-minute format and are structured as…- Pilates, Krachttraining
Vibronics
2333 Ponce de Leon Blvd, Suite 310, Coral GablesVeiligheidsrichtlijnenPilates Group Reformer
alle beoordelingen weergevenAmazing class! It was my first time trying pilates reformer and I enjoyed it. The instructor was friendly and guided me through everything ☺️
Vibronics offers classes on the Power Plate machine, which is a great alternative… Full Body TREMBLE
alle beoordelingen weergevenSo happy there was a last minute opening. I am still a beginner (less than 5 classes) but I felt very comfortable. It’s not easy to find a studio that feels welcoming, but today was great. The instructor provided clear instructions and was helpful when I needed it. She also gave modifications for the more complex exercises. Great experience overall!
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…