YOGA SCULPT
alle beoordelingen weergevenHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…Arms and Abs
alle beoordelingen weergevenI wish this gym would realize that music should be a part of the brand and would choose better music / not allow their trainers so much control over the music. Often times it’s old top 40 from the 2010s and it’s so not motivating and blah. I’m tempted to bring my headphones. They should learn from the other too gyms in the area and curate better music is my only complaint.
FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…SWEAT440
alle beoordelingen weergevenLoved it! Excellent sport activity: full body workout (depending on your condition, it's more or less "high" intensity), and very efficient (in 45 minutes you are done, for those who lack time). You are guided all the time through screens illustrating the exact movement that you have to do. There are two instructors super kind who also are supporting you, guiding you, and correcting you during the process/circuit. More than recommended. The place will try to sell you the membership. I think that in most places, owners/ hosts think that when we go through class pass, we don't pay or we are getting the class for free. I find myself always explaining that we do pay a monthly payment, a membership. The thing is that we don't pay it to only one place. Hopefully, ClassPass can explain all that better to the business they have arrangements with.
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…BOOTCAMP
alle beoordelingen weergevenNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…- Krachttraining, Gymclub toegang, …
Coolto Gym
COOLTO GYM.2206 SW 8th St, , MiamiVeiligheidsrichtlijnenDorsal Lab
alle beoordelingen weergevenI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y… - Boksen, Gymclub toegang, …
lion heart boxing gym
2700 Southwest 27th Avenue, MiamiVeiligheidsrichtlijnenCARDIO BEAT DOWN
alle beoordelingen weergevenCJ was awesome! It was my first time going and he helped me with my form and provided me extra guidance for every exercise. The class involved a lot of boxing and some workout exercises and a some lap runs. It was a great workout, I look forward to going back! :)
There's US, and there's EVERYONE else! Come knockout your workouts the Lion Heart… Build OR Burn
alle beoordelingen weergevenNikki noticed I was struggling with shin splints and instead of just making me push through, she gave me modifications and exercises and stretches to help them overall! Class itself was dope and Nikki went above and beyond to make sure I was comfortable/can progress in the future. :)
INFINITY has reimagined the boutique studio experience beyond fitness to incorporate…Upper Body
alle beoordelingen weergevenGreat class! The indoor/outdoor element was great and added an extra level!
G force strength and performance is a facility for all level of fitness. They provide…Open Gym
alle beoordelingen weergevenThe gym was good however their validated parking only covers 1.5 hrs which is less than my allotted gym time. I was not aware so I was charged the full parking fee.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…P.I.T. - Performance
alle beoordelingen weergevenA fun dynamic doing a hard circuit. Challenging class. Loved it!
The exclusive Legacy program provides you an environment conducive to results, knowledge…54D Mix Training
alle beoordelingen weergevenThe class was so much fun! I hadn’t done a HITT group class in a long time so I was a little worried. But the energy was so amazing everyone wanted to keep pushing. I can’t wait to go back! I recommend wearing comfy shoes for running and being on your toes for quick movements.
Join us for a 60 minute group training session led by ex professional athletes who…Pilates sculpt on Gravity
alle beoordelingen weergevenViktoria is phenomenal. Full body workout- works every muscle in the way Pilates leaves your body feeling toned, stronger, and more flexible. Her energy is top notch & I look forward to her classes / the way I feel after :) thank you Queen! See you next class
Stay motivated and positive as you sculpt your body with Gravity training, the most…- Pilates, Krachttraining
Vibronics
2333 Ponce de Leon Blvd, Suite 310, Coral GablesVeiligheidsrichtlijnenPilates Group Reformer
alle beoordelingen weergevenSo happy I checked out this place today. I was supposed to go to barre, but didn’t make it on time. So I signed up last minute for a Pilates reformer class at vibronics with Stephanie and I had an amazing experience. For thirty minutes I had a one on one with Stephanie and got a great workout on the Pilates reformer. Highly recommend and hope to be back 😊
Vibronics offers classes on the Power Plate machine, which is a great alternative… Rzone group
alle beoordelingen weergevenClass was great! Shout out to Gio who did great at making sure I felt welcomed and knowledgeable about the work out! 100% recommend!
RZone Fitness, formerly Redzone Fitness, was created to empower women who are seeking…- Join us for a 50 minute group training session led by ex professional athletes who…
- Herstel na sport, Cupping, …
Premier Athletic Rehab Center
2631 SW 27th St, MiamiVeiligheidsrichtlijnenTheir team of physical therapy experts has one main focus: providing patients with… Luxurious Blowout
alle beoordelingen weergevenKevin is absolutely amazing at getting my thick curly frizzy hair to look like movie star quality!
At Kevin T Gaskins LLc which is located at Rudy Magalde Salon , they offer hair styling…