Barre, YogaBohemian Studios - West Seattle
4801 Fauntleroy Way SW, #112, SeattleVeiligheidsrichtlijnenBarre Bohemian (60 min)
alle beoordelingen weergevenJessica is the best. She’s a natural and her energy is so motivating. Her workouts are so fun, you hardly the time go by. I love the intentions she sets at the beginning. And her playlists always relate to whatever’s currently going on (eg. gloomy weather, superbowl). Best of all, my body feels super tight right after the workout and I instantly felt relief from the back pain from my slipped disc!
The Bohemians built their studios on empowerment and badassery. What began as a vision…StarCycle
alle beoordelingen weergevenWhy do so many spin studios default to songs with high-high RPMs + low resistance? Maybe everybody likes that except me? Lol. If you've ever been to a metrics-driven class like Cyclebar or Flywheel (RIP), you'll see how lower RPMs and adding resistance is a better workout - higher power is generated (more calories burned, etc). Plus it's way better for the joints! I love an occasional sprint, but the majority of the songs in this class felt around 100-120RPMs which is mega fast and means most people will have little resistance on the bike, and are basically flailing their legs around. Let's spend more time around 70-90 please, for a better more sustainable workout!! Ok rant over - this is a good studio if you like that kind of class! :)
We are a network of indoor cycling studios and a fiercely supportive community. We…Y6 Power
alle beoordelingen weergevenFriendly staff, clean studio, class is a very dynamic of challenging and flow. Love it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CrossFit
alle beoordelingen weergevenDropped in for an early morning class while on a work trip! Loved the gym, the instructor was awesome. The workout was great I can’t recommend this place enough.
Welcome to South Seattle CrossFit. They are a fitness community that is welcoming…DancePowered - Dance Fitness
alle beoordelingen weergevenWow! Such a fun dance class! I used to Zumba but this is so much more fun and I love the challenge to my brain and the chance to “leave it on the dance floor!” A great workout.
Dance Powered invites you to join fellow dance enthusiasts in learning fast paced…- Club Pilates provides small group and private training classes for reformer Pilates…