Intervals
alle beoordelingen weergevenShe is awesome!!! Im new to this class and she made sure she did a quick one on one on the basics. It was fun and i enjoyed the whole thing!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
alle beoordelingen weergevenKelly was very welcoming and showed me how to use the machine for the first time. There was also a new instructor that was teaching his first class. He was also very nice and motivating. I personally like the mixture of rowing and free weights. So I would definitely take a similar class. Rowing is an endurance challenge for sure!!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…EVF 360
alle beoordelingen weergevenGabriel is amazing per usual. Will help you in your form while also being encouraging form the warm up throughout the workout
Prepare to look and feel your best with high-intensity classes that combine the most…MST CrossFit
alle beoordelingen weergevenFrank is a wonderful instructor. Patient with newbies but knows how to push you. Everyone I have met so far has been a gem! I will absolutely keep coming to the gym.
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
alle beoordelingen weergevenGreat work out. Music was great as well as the instruction on what and how to do things. Definitely worth it, will be back again.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Hits of 80s & 90s Row!
alle beoordelingen weergevenThis class was more challenging than I expected- but in a good way! The studio was very nice and the instructor was very supportive. He seems to care about his students and their progress. I definitely plan to come back.
All classes are slightly different however all classes incorporat eRowing, resistance…