hot pilates
alle beoordelingen weergevenMy new favorite studio on ClassPass! My mom and I came this morning and we absolutely loved it’ Kennedy was amazing and very helpful, all the front desk staff were SO kind, the studio is gorgeous, they have easy parking, they provide mats/towels so you only have to bring anything but yourself, music is SO good (def nyc club music vibes) and you don’t have to clean your equipment when you’re done so you can leave on time! 1000/10 experience, I cannot wait to come back already!!!
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…ROK YOUR BODY 1.0
alle beoordelingen weergevenAwesome class - Sabrina was very helpful and brought a positive attitude to the class! Facility was clean, airy and all the staff were so sweet
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…- At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
ROK YOUR BODY 1.0
alle beoordelingen weergevenI loved this class! The perfect mix of challenging and fun! The atmosphere was awesome and I felt amazing after!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…SIX PACKS & BACKS
alle beoordelingen weergevenTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
alle beoordelingen weergevenBecca was an amazing coach! The door code listed in the instructions didn’t work so not sure if it’s changed but luckily someone let me in - excited to take another class soon!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
alle beoordelingen weergevenBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
alle beoordelingen weergevenGreat class at a slower pace to walk through form and the different moves. Instructor is energetic, kind, and very helpful for beginners!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
alle beoordelingen weergevenAlways sweat like crazy in SŌLR classes! The BEST hot Pilates class I’ve been at in Nashville. Workouts are challenging, but there are modifications for lower energy days or beginners. Zoe is great and encouraging and pushes you to find your max strength and form.
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Athletic Reformer
alle beoordelingen weergevenGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Sculpt Express
alle beoordelingen weergevenChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…SIX PACKS & BACKS
alle beoordelingen weergevenKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Full Body Push
alle beoordelingen weergevenSuch a hard class and Nikki was an amazing instructor! So kind, knowledgeable about anatomy, motivating, and encouraging. I love that she encouraged us to listen to our bodies and take as many breaks as we needed - it me feel less embarrassed to do so when it got really hard.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…FLOW Sculpt Full Body
alle beoordelingen weergevenKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Starter50: Intro To [solidcore]
alle beoordelingen weergevenThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Pilates [NASH]
alle beoordelingen weergevenGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Tower of Power Flow
alle beoordelingen weergevenConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…BC Reform - Full Body
alle beoordelingen weergevenNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Ignite Sculpt
alle beoordelingen weergeventhe best pilates class i've ever taken in Nashville! burned SO GOOD. it was a crazy full body workout & the sequence and cues had all the right muscles shaking for their lives. it was a full class and p much everyone echoed the same sentiments!
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…Hot 60
alle beoordelingen weergevenGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…NuBarre Classic 60
alle beoordelingen weergevenThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Pilates Sculpt
alle beoordelingen weergevenThe Pilates sculpt probably should be named some sort of yoga. It was great but it didn’t feel like your typical Pilates class, seemed a little repetitive with yoga poses.
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…BodyFormer 45
alle beoordelingen weergevenABSOLUTELY loved this class!!! Great work out and allows for modifications. Cant wait to come back
CLUB BODY is a modern fitness and wellness club built around one idea: you get one…WundaBar Workout
alle beoordelingen weergevenThe class wasn’t too big and if you were not the aligned with the machine, the instructor was educated on how to make it work for you. I am 4’11” so she knew how to adjust things for my stature. Excellent class!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…