Restorative Yoga
alle beoordelingen weergevenThe most relaxing class that you need to take! Great stretches that help me release tension in my neck, lower back, and hips - especially after taking the IHP classes! Crystal’s voice is calming with clear instructions. Felt very grounded and at peace after!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Slow Flow Yoga
alle beoordelingen weergevenAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
alle beoordelingen weergevenI was actually a little late. Catalina, the instructor, was very patient and helpful with me. The class itself was great. I haven't practiced yoga in quite a while, and I felt good about what I was able to do.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Yoga Flow
alle beoordelingen weergevenMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Indoor Bootcamp at Luma Fitness
alle beoordelingen weergevenRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.…Cross-Training
alle beoordelingen weergevenHardest workout by far but I love it. Christina is super motivational
Their mission is to create strong bodies and powerful minds. Working together to…Gentle Stretch
alle beoordelingen weergevenJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Vinyasa Flow (Intermediate)
alle beoordelingen weergevenThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Spin® and Stretch
alle beoordelingen weergevenLauren and the staff were great! Loved the class and energy. Ty!
At Fitness First, you’re not just a member; you are family. They believe they achieve…Power and Restore
alle beoordelingen weergevenLaReina subbed - it was a wonderful class! Strong and restorative, followed by a bit of 'sound healing'. Loved it!
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…90s Hip Hop Fit
alle beoordelingen weergevenI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Yoga
alle beoordelingen weergevenGood instructor, but it's not an ideal setting to do yoga as it's inside a gym with others working out as well as climbing.
Vertex is a full service climbing gym. We have top rope, lead and bouldering terrain…