STRONG Loaded
alle beoordelingen weergevenI’ve never felt like i have gotten a good workout with a pilates reformer, but I absolutely loved this class! and I actually worked up a sweat. Great blend of cardio and strength training with a focus on lower-body and core. Low impact and you could adjust resistance and pace during the circuit exercises to make it harder or easier. It was my first time here and the staff were super friendly and helpful!
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Bar Method Express
alle beoordelingen weergevenLove bar method! All the instructors are amazing here. I always have a great workout and am challenged just enough. They’re great at giving corrections and being positive!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Brassy Vinyasa Flow
alle beoordelingen weergevenSuper friendly super enriching I loved how we did true Vinyasa flow but also makes in some core and some fun power movement into the class overall I had a great experience I’ll be back!
Yoga is a holistic practice that incorporates the mind body connection. It works…barre3 Signature 45
alle beoordelingen weergevenThe energy was amazing in there. The instructor and person and front desk were very friendly and inviting. Good vibes!! Will def be back. Bonus: It has an easy parking lot too.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Club Pilates Westfield only offers Reformer Flow 1.0 (introductory level) classes…
In-studio Satsang Open Flow
alle beoordelingen weergevenAmazing class. Low impact hatha, great cues and adjustments. Will definitely be back
Satsang Yoga Studio space is available for private instruction, group lessons, and…Hot Power Yoga
alle beoordelingen weergevenLoved this class! It was so much fun with great music and intentional movement. LOVED the personal touches and scented cold towel at the end.
At The Zen Lounge, their instructors show up with heart ready to support your growth…Small Group Strength and Conditioning
alle beoordelingen weergevenSidate was amazing! So good with someone who’s a beginner. I’m happy to return!
At Attain, they empower people to achieve sustainable wellness through a performance…- Stretch Recovery Lounge, with five New Jersey locations in Ridgewood, Tenafly, Westfield…
5v5 (45 min)
alle beoordelingen weergevenRaphael was a great first instructor. He took the time to walk me through everything ahead of time so I spent more time on the workout and less time guessing/ looking around. Vibes are high, it’s a tough workout but you feel so good after!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…