Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…Glutes & Core
alle beoordelingen weergevenI always love Camille’s classes. She’s an amazing instructor who takes the time to explain everything clearly and thoroughly. At the same time, she definitely pushes us and makes us work hard! I leave every class feeling like I truly made the most of the hour. Please add more of her classes!
A space for those seeking balance in their lives through services that cater to the…Pole Intermediate
alle beoordelingen weergevenSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
alle beoordelingen weergevenWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
alle beoordelingen weergevenCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Mat Pilates
alle beoordelingen weergevenGrace is such an amazing Pilates/Barre instructor! I always enjoy her classes she's very knowledgeable and explains everything for the students! I highly recommend her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…YOGA CHAUD - ABS&CORE
alle beoordelingen weergevenPersonnel incroyable, très accueillant dès l’arrivée. La séance était intense mais vraiment agréable, j’ai adoré essayer ce studio et je reviendrai certainement. Gros point positif aussi pour les vestiaires qui sont très grands et bien aménagés avec des douches.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA YIN YANG (ENGLISH) Jour
alle beoordelingen weergevenOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
alle beoordelingen weergevenThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
alle beoordelingen weergevenTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…PILATES
alle beoordelingen weergevenMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…YOGA CHAUD: NAVAKARANA
alle beoordelingen weergevenNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Pole Fitness - Niveau 2 / Level 2
alle beoordelingen weergevenSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…MOVEWITH | CHARLOTTE [FR/EN]
alle beoordelingen weergevenLe cours était génial, Charlotte a une super énergie, explique bien les exercices et rappelle de bien respirer! Playlist au top bien mixé j’ai adoré
Whether you’re just starting out your fitness journey, an experienced enthusiast…Slow Flow
alle beoordelingen weergevenLoved this class! I really enjoyed the explanations throughout the flow and the instructor was so kind. At first I didn't realize why I felt like this was the best yoga class I've ever been too.. then I noticed that there were no mirrors in the room. Definitely coming back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yoga chaud : Flow doux et méditation
alle beoordelingen weergevenPremière fois qu'un de mes cours de Hot Yoga se passe bien. La salle était chauffée parfaitement, la salle n'était pas comble donc nous n'étions pas les uns sur les autres et la prof était super ! ✨
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Heated Infrared I Yoga x Pilates
alle beoordelingen weergevenFrom the moment I walked in.. I had a warm welcome from everyone. I told them it was my first time and was taken on a full quick tour! The Class are well organize and Dina was super kind and extremely giving! She’s a pro, a great teacher and explains very well throughout the class! This Class is suitable for everyone! Bring your Water.. it does get 🔥🥰
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Yoga Recharge • Red Light Therapy
alle beoordelingen weergevenJ'ai encore du mal à intégrer les séances chez Loomina dans ma routine hebdomadaire mais lorsque j'y parviens mes séances avec Catherine sont vraiment mon moment cocooning et self-care de la semaine ✨ Elle a une personnalité douce et lumineuse et se rend toujours disponible à la fin des cours pour prendre le temps de connecter et de discuter avec ses élèves, chose que vraiment très peu de professeurs de nos jours prennent le temps de le faire. Merci Catherine de nous offrir ces beaux moments 💕
Loomina is an immersive wellness studio offering movement-based classes enhanced…HOT YOGA PILATES (INTERMÉDIAIRE)
alle beoordelingen weergevenShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
alle beoordelingen weergevenI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Yoga chaud : Flow abdos et tonus
alle beoordelingen weergeventhe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud - FitCore
alle beoordelingen weergevenUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…- Pilates, Krachttraining, …
Rabaterapia Studio de Danse INC
4010 Ste-Catherine O, , Suit 260, WestmountStep Challenge #3 | Advanced level
alle beoordelingen weergevenI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free… HOT YOGA SLOW FLOW
alle beoordelingen weergevenAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA: YIN
alle beoordelingen weergevenLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
alle beoordelingen weergevenExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…YOGA CHAUD: Flow and Stretch (jour)
alle beoordelingen weergevenAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…Infra Flow
alle beoordelingen weergevenMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Build by B: Reformer Booty & Core (All Levels)
alle beoordelingen weergevenThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…HOT YOGA TONIFIANT EXPRESS (Jour)
alle beoordelingen weergevenDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…She Abs et fesses
alle beoordelingen weergevenLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…PÔLE COMBO | Niv. 2&3+
alle beoordelingen weergevenj'ai bcp aimé que ce soit en petit groupe ! cela permet d'adapter le niveau. le studio est très lumineux la prof ultra encourageante !!!
Come express yourself freely to live fully!Just Barre
alle beoordelingen weergevenInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…- If you’re looking for a studio with classes that are as challenging as they are fun…
Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
alle beoordelingen weergevensuch a good intro class!!
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Full Body Sculpt / Intermediate
alle beoordelingen weergevenLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…HOT YOGA FLOW MATINAL EXPRESS (45 minutes) ** JOUR **
alle beoordelingen weergevenReally nice instructor. Her voice, her rhythm, her manner of moving with intention, everything was soothing gentle and what’s needed for a morning yoga class.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Full Body Mat Pilates (1.5)
alle beoordelingen weergevenTyra was an excellent instructor. The workout was challenging, but she offered plenty of modifications for those who needed them, which I really appreciated. Her attentiveness made the class feel very supportive. The playlist was also so much fun! who doesn’t love a great throwback? lol. I will definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGA RETOUR À LA BASE
alle beoordelingen weergevenMon cours et mon prof préféré! Je fais 1h de déplacement pour venir au cours de Marc! J’ai essayé Plusieurs studios idolem et Plusieurs cours et les cours de Marc demeurent inégalés!
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Trapèze Fixe - Fixed Trapeze
alle beoordelingen weergevenLe prof était vraiment patient et expliquait bien. Il s’est adapté même si on n’avait pas tous le même niveau. C’était vraiment chouette. 😊
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…HOT YOGA 101 - ALIGNEMENT (DÉBUTANT)
alle beoordelingen weergevenExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Mat Pilates
alle beoordelingen weergevenViktoria was amazing. The place had such good and cozy vibes.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…- Barre, Pilates, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculpt and Tone
alle beoordelingen weergevenHoly moly I loved this class !!! D was actually the sweetest person ever. I couldn’t feel my legs and was struggling since it was my first time but she was genuinely so amazing. DEFINITELY recommend booking this !!!
Book your class and enjoy a seamless wellness experience from start to finish. We… TRXStick Functional
alle beoordelingen weergevenOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Reformer - Contrôle & précision
alle beoordelingen weergevenksenia was so attentive to everyone in the class doing corrections throughout the exercises. I really enjoyed her class and the studio is really cute and clean.
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Badstu (guidé) – 90m
alle beoordelingen weergevenQuelle expérience exaltante, je suis repartie de la séance en étant dans un état de tranquillité immense. Je recommande fortement la séance guidée car elle permet de se pousser un peu plus loin et de profiter pleinement de l’expérience!
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…HOT YOGA: RESPIRATION CONSCIENTE
alle beoordelingen weergevenWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Sound Bath
alle beoordelingen weergevenSuch a beautiful space and expensive experience! I would definitely recommend and will be back !!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…BARRE FITNESS (5$)
alle beoordelingen weergevenThe instructor is great, she does look what she does and she clearly knows what she’s doing. Not a lot of people were at the class so that was nice. Almost felt like a private class. I like that the location is high up and has a view. Very clean establishment. It was a very hard workout for me, but that’s good.
Yoga Shak Montréal est un studio de yoga situé au cœur du quartier Villeray, à Montr…Upper Sculpt (Level 2)
alle beoordelingen weergevenThe instructor was amazing. She was extremely observant and patient because we were a smaller group, she would correct our forms and even give us more rest time after a harder exercise. The space was small (about 8 people) which is great for people who get overwhelmed from a bigger crowd. I will definitely be going back.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…
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