Le Yoga Club, c'est un lieu où chacun est le bienvenu, où on bouge ensemble, où…Sculpt
alle beoordelingen weergevenShaundell was amazing! She took the time to correct my form and posture throughout the workout and explained the purpose behind each exercise and why we were doing it a certain way. I really appreciated her attention to detail and guidance!
A space for those seeking balance in their lives through services that cater to the…Calisthenics
alle beoordelingen weergeventhe instructor was fantastic. in a challenging class like these, the instructor can make or break the class and she was great. will go again!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Infra Flow
alle beoordelingen weergevenWhat a class, what a studio! Anaïs is a warm, welcoming, and extremely competent instructor who delivered a challenging and well-sequenced Pilates flow. The cold towel on your face at the end is an added bonus. I left feeling tired yet excited to come back and try the other classes. See you soon, and thank you for the awesome experience!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Heated Infrared I Sculpt Mat Pilates
alle beoordelingen weergevenGreat class! It was challenging but a good full body workout and the heated room made it even more intense. The instructor was amazing! So kind and friendly and encouraging throughout the class and hyped us up through the most difficult parts! I will definitely be back 😊
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Hot Yoga 55
alle beoordelingen weergevenGrace truly lives up to her name! Her hot yoga classes are a real moment of grace, both in her teaching style and the energy she brings. Patient, attentive, and gentle, she knows how to push everyone to grow while respecting their own pace and limits. Each session strikes a perfect balance between physical intensity and inner calm. Thank you, Grace, for your kindness and professionalism — you truly inspire through your presence! 🙌🏽🙏🏽🙌🏽🙏🏽🙌🏽🙏🏽
Vic Studios makes movement and wellness part of your every day by delivering best…Fyra Flow 60
alle beoordelingen weergevenGreat cues from this particular instructor! Class corresponds to the description, comprehensive yoga open to all levels.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
alle beoordelingen weergevenCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - YANG (POWER)
alle beoordelingen weergevenLes constructions des cours de Joël sont toujours complètes. La nouvelle formule de 70 minutes est superbe et permet encore plus de plonger dans la matière. La difficulté constante permet de dépasser ses limites, toujours dans le respect de la pratique et de la technique. Les corrections données sont bienveillantes et toujours bien expliquées.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA POWER VINYASA (ENGLISH) Jour
alle beoordelingen weergevenRobyn is one of the best yoga teachers I’ve had class with. On top of that, the facilities are well maintained and clean, with separate washroom and shower areas. There is also a comfy seating area with complimentary hot tea.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…RESET: FLOW DOUX + NIDRA
alle beoordelingen weergevenYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD : NAVAKARANA
alle beoordelingen weergevenNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…REGGAETON
alle beoordelingen weergevenWhat a fun vibe this studio has! The energy that all of their staff/instructors have is contagious. It was my first time checking out one of their classes. Due to my injury, I couldn't keep up with most of it. After 20 minutes, I sat down and enjoyed the class as a spectator. I still got my 20 minutes of movement so it was still worth it. Would definitely love to check out more of their classes.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Reformer
alle beoordelingen weergevenC'était ma toute première fois sur Reformer et j'étais assez intimidée par l'expérience, mais l'encadrement de Stella a fait toute la différence: elle a bien pris le temps de m'expliquer le fonctionnement de la machine en début de cours, et s'est assurée tout au long du cours que je sois en mesure de suivre et que je sois bien placée. Un gros merci à elle si elle lit ce message, je pensais "juste tester une fois" et maintenant j'envisage sérieusement de revenir 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…Yin & Yang (75 min)
alle beoordelingen weergevenI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Root & Restore
alle beoordelingen weergevenCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Pole Fitness - Niveau 2 / Level 2
alle beoordelingen weergevenSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
alle beoordelingen weergevenJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Yoga chaud - Flow (jour)
alle beoordelingen weergevenExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
alle beoordelingen weergevenJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Free Flow - Séance libre (4h40)
alle beoordelingen weergevenSuch a hidden spot in downtown Montreal! Love the place, the decoration, the light, the music, the zen atmosphere. The place has everything you need: the towel, shampoo & shower, hair dryer, straigthener…it’s very clean and the staffs are very friendly
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Yoga chaud : Flow abdos et tonus
alle beoordelingen weergeventhe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA ABDOS & FESSIERS (TOUS NIVEAUX)
alle beoordelingen weergevenj'ai adoré la variété d'exercices, la musique, les lumières. le prof était super encourageant et le cours vraiment le fun
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Body Shape
alle beoordelingen weergevenExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…To The Beat : Barre Fitness (fr/eng)
alle beoordelingen weergevenThe class was a mixture of fun and challenging. I absolutely love Charlotte’s music choice (throwback 2000’s) as well as her coaching style and even though it was my first time the encouraging words and reminders to go at our own pace helped push through to the end:)
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA SLOW FLOW
alle beoordelingen weergevenAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA: YIN
alle beoordelingen weergevenSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…YOGA CHAUD: Flow Abdos et Tonus
alle beoordelingen weergevenJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
alle beoordelingen weergevenDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA DÉBUTANT
alle beoordelingen weergevenBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Reformer Tous niveaux Flow
alle beoordelingen weergevenThe flow was well thought out & challenging in the best way. I feel the welcome could be warmer. Also, I’m the kind of girl that appreciates physical form correction. Beautiful space. Thank you for having me!
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…FLOW AÉRIEN | Niv. 0&1
alle beoordelingen weergevenNous avons adoré l’expérience ! 😍 Le cours était super amusant et nous avons appris énormément de choses. La prof était vraiment adorable, toujours disponible pour nous aider et nous proposer différentes options à chaque étape. Nous avons passé un super moment, le temps est passé beaucoup trop vite ! Nous reviendrons sans hésiter
Come express yourself freely to live fully!Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
alle beoordelingen weergevenLa prof était vraiment gentille, expliquait très bien les enchaînements et faisait preuve de beaucoup de patience. C’était mon tout premier cours et j’ai adoré l’expérience! Je recommande cet endroit sans hésiter. Les autres personnes présentes étaient aussi très gentilles et l’ambiance était accueillante, sans aucun jugement.
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Cerceau Aérien (Débutant) / Aerial Hoop (Beginner)
alle beoordelingen weergevenPremier cours au Trapezium et j’ai adoré! L’enseignante présente une série de mouvements sur cerceau adaptés pour les débutants.
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…SHE BOUNCE | Cardio & Strength
alle beoordelingen weergevenMilieux très accueillant, pour tous les goûts et les niveaux et sans jugement. Facile d’accès, stationnement sur place et aux alentours. Black Owner. La coach sait rapidement percevoir les forces des participantes et les utilisent pour nous challenger un peu, tout en respectant les limites de nos corps.
At SheGoals, their mission is to empower women to achieve their aspirations. They…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
alle beoordelingen weergevenT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer Débutant
alle beoordelingen weergevenVanessa is so kind and helps you make sure you're doing everything right! She made sure to ask about any injuries or anything specific to each of us in the class to make sure we had all the best options open to us! :) 5 stars for sure
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Sound Bath (EN/FR)
alle beoordelingen weergevenThis was my first time doing a meditation / sound bath and it was so appeasing. Melanie has a beautiful singing voice that she uses throughout the session and it just adds so much to the already very peaceful atmosphere. Definitely recommend this class to disconnect and tune into to yourself for an hour.
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…HOT YOGA: RESPIRATION CONSCIENTE
alle beoordelingen weergevenWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Active Flow - All Levels
alle beoordelingen weergevenThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…Upper Sculpt (Level 2)
alle beoordelingen weergevenThe instructor was amazing. She was extremely observant and patient because we were a smaller group, she would correct our forms and even give us more rest time after a harder exercise. The space was small (about 8 people) which is great for people who get overwhelmed from a bigger crowd. I will definitely be going back.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…Just Barre
alle beoordelingen weergevenInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…- Pilates, Low-impact Training, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculp & Tone
alle beoordelingen weergevenLoved Diouma's class! She’s such a great instructor and makes the class so enjoyable. Highly recommend!
Book your class and enjoy a seamless wellness experience from start to finish. We… LIFT
alle beoordelingen weergevenA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Yoga Flow
alle beoordelingen weergevenThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…TRXStick Functional
alle beoordelingen weergevenAlways a great time with Ohla! The right split between cardio, strength and stretching. Thank you 😊
Welcome to You But Better fitness studio where they specialize in TRX and functional…Classic Yoga Summer series
alle beoordelingen weergevenSuch a wonderful yoga session! 🧘♀️✨ The place was absolutely beautiful, the atmosphere was amazing, and the coach was truly exceptional. Everything was perfect from start to finish. I had a wonderful experience and can’t wait to come back! 🤍
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Flow Chaud • Hot Flow
alle beoordelingen weergevenJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
alle beoordelingen weergevenLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…Intuitive Somatic Dance
alle beoordelingen weergevenI can’t express enough how much I love this class. I’ve been coming since February, and it has truly opened a new path for me. It has taught me so much about listening to my body and understanding somatic exercises and the incredible impact they can have. Ari is the sweetest. She always welcomes you with a smile and the best energy, making you feel comfortable and supported from the moment you walk in. I’m so grateful I found this place. 🩷
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…
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