HIIT - Full body
alle beoordelingen weergevenBoth the class and Kristin were great! Really enjoyed the workout and the music and the facilities are beautiful!
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…- Gymclub toegang, Krachttraining, …
Klub Athletik 20
50 Boulevard Saint-Charles , suite 4, BeaconsfieldFuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment… - Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…
Reformer Progressions
alle beoordelingen weergevenBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Mat Pilates · Core & Booty Sculpt
alle beoordelingen weergevenInstructor had a very pleasant voice, and they were mindful of how they delivered the cues. This studious classes are small so it can be a great spot to start your pilates journey, however there were zero 1 on 1 corrections. We were maybe 8 in total so the size of the class was not the issue. I know that some people especially in the western world can take it the wrong way, but I would encourage instructors to not shy away from correcting us. On some days the best we can do is to show up and on others we are there to advance and maybe even get pushed further than we thought to be able. The social aspect and individualized corrections is the only thing that sets a physical studio apart from doing the same workout at home. Also it was a bit chilly in the studio might be a plus for some bring some layers to start with.
Welcome to Studio Joie, your friendly neighborhood studio. We are a boutique style…Fyra 60
alle beoordelingen weergevenWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Full Body Sweat (Int./Adv. level)
alle beoordelingen weergevenaraz class was amazing, technical exercises that really challenged me, truly one of the best pilates class I ever had. we also met the owner and she was very sweet and welcoming. Will definitely need to try the other classes!
Pilates Bunker blends reformer Pilates with strength training to deliver challenging…Megaformer Full Body
alle beoordelingen weergevenLoved this class! It was my first time trying the Megaformer and it was incredibly intense. The instructor Leila was super helpful and guiding, and the music kept the energy high throughout the whole session. The studio space is very clean and modern.
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…HOT YOGA : YOGALATES (bilingue)
alle beoordelingen weergevenInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Mat Pilates
alle beoordelingen weergevenIf you want your butt kicked, Grace is the Pilates instructor for you!!! she's absolutely such an amazing teacher! 💯 would def come back to her classes 🔥
Vic Studios makes movement and wellness part of your every day by delivering best…YOGA CHAUD - ASHTANGA (JOUR)
alle beoordelingen weergevenLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…Pilat’ Tone & Sculpt
alle beoordelingen weergevenNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…HOT YOGA POWER ÉNERGÉTIQUE MATINAL (BILINGUE) Jour
alle beoordelingen weergevenLove Marianne! she is such a unique teacher & creates very special / creative sequences that keep you in your body and out of the thinking mind the entire class <3<3<3
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
alle beoordelingen weergevenThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…RUSH45
alle beoordelingen weergevenKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…PILATES
alle beoordelingen weergevenMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Spring Equinox Ceremony: Candlelight Flow
alle beoordelingen weergevenTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Heated Infrared I Mat Pilates Fusion
alle beoordelingen weergevenL’instructrice était top, elle guidait bien et était très rassurante. Le studio était très bien équipé, la salle bien chauffée. Il manquerait peut être juste des grandes serviettes pour se doucher!
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…YOGA CHAUD: NAVAKARANA
alle beoordelingen weergevenNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Full Body Strength Reformer (Level 2) x Innisfree
alle beoordelingen weergevenA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…MAT Pilates- Sculpt Intensity
alle beoordelingen weergevenGreat class with Charissa! My only suggestion would be to clearly announce the count before starting a sequence. Several times during the class, after I had already completed multiple counts, I would hear “we’re going for 4 more.” Knowing the total number of counts from the beginning would make it easier to pace and follow along.
Beforme is more than just a Pilates studio! It’s a space to move, grow, and feel…Hot Moon Sculpt ǀ Mat
alle beoordelingen weergevenAmazing workout & great coach! Also the playlist was absolutely fireeee🔥✨ highly recommend!!
*Temporary on Classpass, to continue with us get a package - Reformer classes no…Flow Équilibré Communauté 15$
alle beoordelingen weergevenAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…- Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…
Fire Glutes - Intermediate
alle beoordelingen weergevenMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…STRENGTH X PILATES
alle beoordelingen weergevenI truly enjoy every class I take with Sasha! They’re challenging but fun, and she always offers alternatives if you want to push your limits even further. Her sweet energy is super motivating, and she’s always playing bangers 💕
Pilates with Sasha offers modern Pilates classes led by Sasha Teed, a passionate…Yoga chaud : Flow et Yin
alle beoordelingen weergevenÈve est une super prof, son cours était structuré et professionnel tout en étant très inclusif et amical, merci !
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Yoga Recharge • Red Light
alle beoordelingen weergevenWhat an interesting studio. The mats were sort of fun. You walk into right from the street, so heads up if you show up early, you might walk into another class.
Loomina is an immersive wellness studio offering movement-based classes enhanced…Pilates Sculpt (Intermédiaire/Avancé)
alle beoordelingen weergevenChloe est vraiment gentille et attentive à chaque participant.e.s. Elle s'assure que le mouvement est toujours fait correctement et prends le temps de remontrer invidividuellement au besoin! Je recommence grandement sa classe !
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…HOT YOGA PILATES (INTERMÉDIAIRE)
alle beoordelingen weergevenShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Yoga chaud : Flow abdos et tonus
alle beoordelingen weergeventhe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…To The Beat : Barre Fitness (fr/eng)
alle beoordelingen weergevenI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Yoga chaud - FitCore
alle beoordelingen weergevenUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…CHAIR DANCE
alle beoordelingen weergevenI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Infra Flow
alle beoordelingen weergevenMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…HOT YOGA SLOW FLOW
alle beoordelingen weergevenAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Full Body
alle beoordelingen weergevenI just love this studio and Isidora is amazing! She is patient, skilled and explains very well. I had several classes with her so far and she really spends extra time and effort to make sure we have the right position to get the best and safest results from the training! Would definitley recommend trying especially if you are beginner and appreciate patient approach.
Pilates studio located in Saint-Lambert, on the South Shore of Montreal. Small group…LUNCH TIME SCULPT - Reformer - Intermediate
alle beoordelingen weergevenSabrina always incorporates new moves that I’ve never done so it’s a great challenge! I also really appreciate the way she teaches as she is very clear and her anecdotes are easy to understand and to apply in my practice
Welcome to One of the East End's Only Reformer Pilates Studios! Located in the heart…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
alle beoordelingen weergevengreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Reformer Booty & Core (All Levels)
alle beoordelingen weergevenThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…Body Shape
alle beoordelingen weergevenExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…Pilates Reformer
alle beoordelingen weergevenToujours très motivante Chaque entraînement est agréable et donne envie de se dépasser. Elle prend vraiment le temps d’encourager tout le monde et crée une super ambiance
Spin workouts are a great way to do cardio and RushCycle Dix30 is the perfect place…YOGA CHAUD: Flow and Stretch (jour)
alle beoordelingen weergevenAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…Power Circuit
alle beoordelingen weergevenLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…HOT YOGA TONIFIANT EXPRESS (Jour)
alle beoordelingen weergevenDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…She Abs et fesses
alle beoordelingen weergevenLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…YOGA AERIEN RESTORATIF | Niv. 1&2
alle beoordelingen weergevenYentle is so kind and welcoming. The class was slow paced and restorative with options for all levels. Yentle took care of each student and helped us adjust. Cute studio with lots and lots of natural light.
Come express yourself freely to live fully!Core & Bloom - Intermediate
alle beoordelingen weergevenVery challenging, but very satisfying in the end. Clémence was a great instructor, pushing us to our limits and adapting the exercices according to our level or conditions.
Welcome to Infinity Pilates, where they believe in the transformative power of pilates…ZUMBABES
alle beoordelingen weergevenI attended my second Zumba class last night and had such a great experience. Elisabeth was incredibly nice and welcoming, which made it so easy to feel comfortable right away. Everyone in the class was also really friendly, and the overall vibe was just so positive and fun. I left feeling happy, energized, and even more excited to keep coming back! :)
Pro Stretch MTL and Dance Academy Nadine are exclusive, boutique-style studios based…Just Barre
alle beoordelingen weergevenInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…
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