Yoga Flow- all levels: hot
alle beoordelingen weergevenThis was exactly what you expect from a heated yoga flow - all levels class. Cole gave very clear instructions that a beginner could follow, but also kept the pace of a something like a flow 2 class. We warmed up with a few sun salutations, went into a well rounded single sequenced flow, and finished with a few ground poses before heading to shavasana. Overall, great flow class.
We are a natural holistic wellness centre providing space for healing arts. Hot Yoga…Open Gym
alle beoordelingen weergevenEasy process to check-in. Straight forward. Not the cleanest gym but gets the job done if you wanna do weight and cardio machines. Great thing is they have a sauna and steam room here.
Arcadia has been serving the community since 2012 with a 35,000 square foot facility…Reformer Sculpt - Open to All Levels
alle beoordelingen weergevenJiYeong is an awesome instructor! lots of hands on adjustment and form correction. class was deceptively challenging (in a good way!), a great core workout, beginner friendly. the only class i’d wake up before 8am for. plenty of parking in the lot. wear grip socks!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Barre Fitness
alle beoordelingen weergevenLoved this class! I’m new to barre but the instructor was very friendly and explained everything movement. The class had me SWEATING but I felt great afterwards. Will definitely come back.
At Sierra Madre Dance Center, they offer adult fitness classes including Yoga, Ballet…Pole Dance
alle beoordelingen weergevenThis class was so fun!! The teacher was helpful and the other students were very nice. It was fun to record a dance at the end of class. I feel so much more feminine and can’t wait to go again!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAlexandra was amazing! I’ve been to a few Pilates classes and she has been my favorite instructor by far! Super welcoming, kind and really attentive to each student and their specific needs, injuries. It’s clear she cares a lot about what she does and wants to help others. Definitely would join this studio just because of her! ♥️
Club Pilates provides small group and private training classes for reformer Pilates…Novice Boxing
alle beoordelingen weergevenGreat class! Pretty tough work out for a beginner and the steps take some getting used to. Would love to come back, instructor was very patient!
At Immortals Boxing, our goal is to provide every member with the sense of powerful…Gym-Azing Arms
alle beoordelingen weergevenThis gym packs a mighty punch! Absolutely loved it! Plenty of parking, nice dark interior, tons of clean equipment, and super friendly staff and members. This class focused on upper body but had a great heart pumping warmup and laps in between the stations to get your heart rate up! The moves look simple but they were tough. Will definitely be one of my new regulars.
Discover the energy of Rebellion Fitness in El Monte!We offer varied workout formats…Yoga
alle beoordelingen weergevenJoella's class flowed so well from one pose to the next, with good pace. This made it easier to follow. Lots of deep stretching that is appropriate for a beginner, but also can be tailored to your own level. Highly recommend!
PLEASE NOTE: All group classes are held at our Pilates Studio: 51 E Montecito Ave…- Join our independently-owned Ballroom Dance studio offering lessons for adult students…
Foundations and Flow
alle beoordelingen weergevenThe instructor was amazing!! I loved her guidance and very helpful step by step instructions. Her energy was very warm and inviting. Would love to take a class with her again!
Sealey Strength offers a wide variety of programs and services to help you achieve…- Their fitness club provides you with a one of a kind basketball experience. You can…
- Their academy offers an array of activities, fitness classes, dance lessons, technique…
- Tough Love Fitness Club is a group Pilates, Barre and Yoga based program. Their offering…
- Miracle yoga provides professional yoga classes and professional asana corrections…
- Weight Training, Krachttraining, …
SoFit SoCal
1321 South Shamrock Avenue, MonroviaVeiligheidsrichtlijnenWelcome to SoFit, where fitness meets holistic wellness. Our small group personal… Adult All Levels
alle beoordelingen weergevenWaste of credits, gas, & energy. Got there to be told they don’t do class pass
G3 Academy of Martial Arts believes in providing the most useful and practical martial…HIIT( High-intensity interval training )
alle beoordelingen weergevenDestiny was great, she’s very nice and encouraging without being over bearing. The class definitely kicked my butt! I love the space, it’s small, however the focus is on you, your form & pushing yourself. Def would recommend!
MFITNESS was born out of pure love of exercise, healthy living and eating. It is…- They are private gym dedicated to functional fitness, and building a community of…
Beginner Class
alle beoordelingen weergevenSuper friendly instructors and easy to understand directions!
Come and enjoy the elegance and FUN of ballroom dancing. We teach a variety of styles…