Pilates Jump Board
alle beoordelingen weergevenI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…Vinyasa Yoga
alle beoordelingen weergevenAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…