Full Body - Lower Focus (50 Minutes)
alle beoordelingen weergevenTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Krachttraining
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosVeiligheidsrichtlijnenBootcamp
alle beoordelingen weergevenThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
alle beoordelingen weergevenYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Barre Class
alle beoordelingen weergevenI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Krachttraining, Gymclub toegang
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosVeiligheidsrichtlijnenWarrior Boot Camp - High Intensity
alle beoordelingen weergevenGreat workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Shamp's Fit Camp - Total Body Workout
alle beoordelingen weergevenThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…Co-ed Group Workouts Indoors and Outdoors
alle beoordelingen weergevenThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…- For busy parents and professionals over 40: Become happier, healthier, and stronger…
Bootcamp Los Altos Community Center Maple Room
alle beoordelingen weergevenVery personalized stretching and workout, almost like I had my own physical therapist. I really appreciated the coaching to use proper form, adjustments that provide a great experience.
Whether it is changing your physical appearance, athletic ability, posture alignment…CR - CoreRestore
alle beoordelingen weergevenThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Your success is their success. They serve as your fitness educator and coach to help…
Total Body Strength: 75 min
alle beoordelingen weergevenAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…- Krachttraining
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CityVeiligheidsrichtlijnenMama Beast Boot Camp
alle beoordelingen weergevenGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … Open Gym
alle beoordelingen weergevenGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…Small Group Training
alle beoordelingen weergevenThe studio is beautiful. It has all the right equipment. Zach was a patient kind and encouraging instructor. He created a challenging circuit. It was maybe a little bit too challenging for where I was at, but he grew to understand and was able to adapt the circuit. This is a studio where I am considering a membership outside of ClassPass.
Core Total Fitness is a personal training studio serving clients in the San Carlos…Bootcamp- Group Class
alle beoordelingen weergevenCandy is an amazing trainer and bootcamp class was great.
The Bootcamp Group Class is primarily held outdoors in the fresh air. The well equipped…