HOT MAT STRENGTH
alle beoordelingen weergevenMilla was great, very demanding 😉 perfect for strength mat! So so hot, exactly what I needed 🔥🫶🏼
Welcome to Flow & Co. Berwick! This boutique studio offers both Reformer Pilates…DYNAMIC FLOW
alle beoordelingen weergevenMelanie is such a lovely instructor who is very passionate and professional! I really enjoyed her dynamic yoga class with lots of flow and engaging movements.
Highest Form is a boutique yoga and mat Pilates studio designed to feel like a retreat…- A boutique Studio in Bentleigh, Lunar & Sol is there to help you thrive in life…
- An infrared-heated Pilates and Yoga studio, bringing together strength, intensity…
Pilates (Heated) - Strength | BUILD
alle beoordelingen weergevenGreat integration of weights and Pilates, attentive to students individual needs, on time, clear instructions and encouragement given. A well balanced class, clearly designed by a fabulous Libra.
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…Hot Vinyasa Yoga
alle beoordelingen weergevenJenny T is a wonderful instructor, her voice and flows clear and grounding. I found this a very calming class, and the warmth of the heaters was also nice. Would totally recommend, definitely a safe space for practice!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Reformer (Studio 1).
alle beoordelingen weergevenThis class was excellent! Jaylissa was so impressive with cues on point and, whilst a low impact class, the precision and movements were so challenging! So glad I gave CorePluss Richmond a try! Thank you!
With a variety of class styles and two purpose-built movement spaces under one roof…Lagree Megaformer Basics
alle beoordelingen weergevenHad a great class with Leona at Mega Mode! It was definitely a challenging workout, especially for anyone new to Pilates or Mega Mode. I’ve been a few times before, and this class really pushed me! Leona kept the class challenging and engaging, and I’d definitely book another class with her when I’m looking for a good challenge. Highly recommend for anyone wanting to push themselves!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Hot Mat Pilates - Studio 1
alle beoordelingen weergevenComing back to Pilates 10 weeks postpartum is not only nerve wrecking and also overwhelming. Ellen took the time to explain adjustments I can make the in class so I can ease myself into it and slowly build my strength back up. You leave her classes feeling confident,l and strong ❤️
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Strength Jumpboard
alle beoordelingen weergevenfirst time trying jump board it was super fun and intense too - instructor is lovely and has a nice smile on her face the whole time. will be booking back in for another class of jump board soon
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Form Pilates
alle beoordelingen weergevenJayne M is a welcoming, calm, attentive and highly knowledgeable instructor who can make you feel like you’re getting private tuition even in a group class. Balanced class plan, encouraging, excellent knowledge of anatomy, highly relevant instruction and perfect timing without the need to pre-cue. A true professional.
With a variety of class styles and two purpose-built movement spaces under one roof…REFORMER
alle beoordelingen weergevenAdriana’s reformer class was a real winner-takes-it-all moment. Her queueing was clear, the class flowed beautifully, and her energy was infectious. She tuned into each person with care, delivering a session that felt polished, rhythmic, and full of spark.
First timer? Get 3 sessions for $35 via the 1R Australia website. From high energy…Reformer Strength
alle beoordelingen weergevenGracie was amazing and well informed as an instructor. She noted my injuries to my profile to modify the plan to suit. Core Plus is great as always, I wouldn’t go anywhere else.
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer
alle beoordelingen weergevenSuch a great class - all of her cueing was super thoughtful! Fun to do some exercises that were different as well, definitely will be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow
alle beoordelingen weergevenHad a great class with Nicola and enjoyed her playlist! The studio itself is lovely, with a hot mat room on the first level and reformer machines upstairs. The only thing to note is that the reformers are quite close together, so there’s a little less space between you and your neighbour when doing bigger leg movements. Nothing major, but just something to be mindful of during class!
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Reformer
alle beoordelingen weergevenBrigitte is a consummate professional, who makes you feel calm, energised and doesn’t take things too seriously. She rocks !
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
alle beoordelingen weergevenI thought the instructor was really friendly and encouraging. They stressed the importance of taking it slow to maintain correct form and I feel like I was able to make adjustments to my form based on their cues without feeling singled out. However, it kind of felt to me like this was predominantly a gym class with a couple of pilates components added in, instead of the inverse, like I didn't really expect to be doing B-stance RDLs, chest press, shoulder press, lateral raises, lateral fly, skull crushers and back rows. I still really enjoyed the class and thought it was a good workout, it's just not what I expected as I attend pilates to compliment strength training, not completely replace it.
Love Athletica Hawthorn East is a world class Fitness experience, right here in Melbourne…Hot Yoga
alle beoordelingen weergevenLucy is awesome, the more classes of Lucy's I practise yoga in the more I feel grateful to be able to have this time and space to hold these shapes. The tone and vibe she sets for the class shows how knowledgeable and passionate she is about Yoga. Thankyou Lucy 🫶🙏
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Form Pilates
alle beoordelingen weergevenMolly, your Warm Form class was incredible! Such a great mix of exercises and you always make the class feel so welcoming and enjoyable. You’re always so friendly and your classes never disappoint. I always love coming to them 🤍
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow - Brunswick
alle beoordelingen weergevenWow, It’s been a while since I’ve attended a reformer class and can I just say. i absolutely loved it. From very providing clear instructions/ demonstrations, to checking on each student’s form particularly ‘beginners’ - great intro while also being a challenging class.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Hot Mat Pilates
alle beoordelingen weergevenGabi is an exceptional Pilates instructor! She is incredibly professional, patient, and attentive to every student's individual needs. What I love most about her classes is how she encourages you to prioritize your own health and listen to your body. Every session leaves me feeling stronger, refreshed, and completely relaxed. Highly recommended!
With a variety of class styles and two purpose-built movement spaces under one roof…Vinyasa Flow
alle beoordelingen weergevenGeorgia is an exceptional yoga instructor. Her classes are challenging enough to keep you utterly focused on every breath and movement. I always look forward to what she’s going to give us next.
Good Vibes is a beautiful yoga studio focusing on the fluidity of movement and breath…Hot Strength
alle beoordelingen weergevenAna is amazing! Easily one of the best hot mat Pilates classes I’ve done in North Melbourne. She was so energetic, engaging and knowledgeable, and made the class both challenging and enjoyable. Such a great vibe.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
alle beoordelingen weergevenLOVE that Jess knew my name - made me work that bit harder when my dodgy calf was making me second guess myself. Great class x
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer
alle beoordelingen weergevenAmazing flow and class. a great instructor who teaches with passion , experience and excellence. Definitely a coreplus instructor who lives and breathes the core values of movement and the pilates principal that our clients move with contrology. thank you for today's class
With a variety of class styles and two purpose-built movement spaces under one roof…Strong Flow Yoga
alle beoordelingen weergevenEliza’s classes have become a highlight of my week. She is an exceptional teacher and encourages her students to challenge themselves. Eliza also drops pearls of wisdom in her classes. I find her classes to be both physically rewarding and emotionally uplifting.
Welcome to our yoga studio in South Yarra, Melbourne! Discover the best yoga instructors…Reformer Strength
alle beoordelingen weergevenThis was probably the best reformer class I’ve had in a long time. Well thought out exercises. Creative but focused. Good flow. Worked all muscle groups. Was challenging. Honestly Angel is my new favourite instructor.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Strength
alle beoordelingen weergevenLoved the flow of the class and how it targeted the whole body. Isabelle gave clear instructions and worked the room well. Would recommend!
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Yoga
alle beoordelingen weergeveni just adored this class. jennifer is an amazing instructor. she’s clear, offers amazing corrections, seems genuinley passionate about teaching proper yoga. she actually did a proper savasana which is a huge tick in my books. will absolutely be returning.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Pilates + STRENGTH
alle beoordelingen weergevenI love all of tiffs classes & I always look forward to joining them. She is an amazing instructor with perfect cueing, great energy and the best playlist!! The best start to your weekend.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Reformer Strength
alle beoordelingen weergevenGood class and great instructor! The studio itself needs a bit of a deep clean though.
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow
alle beoordelingen weergevenI’ve been to a lot of different Reformer classes and Claudia is the absolute BEST. Don’t miss the chance to work out with her. 😊
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Pilates Flow
alle beoordelingen weergevenLove starting my Mondays this way - a Rituel Flow class with Emma. Class is always really challenging but fun and with clear instructions, feeling like you’re getting a good and proper workout with support where you need it!
A Non Heated, Mat Pilates, Strength and Yoga studio in the heart of Fairfield. …Box Strength Full Body
alle beoordelingen weergevenBex was great, really good instruction during the strength sections. Boxing was high intensity and a good combo. Busier than normal class for Sunday morning.
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…- Pilates, Yoga
Little Mandarin Yoga & Pilates (CBD)
Level 1, 385 Little Lonsdale Street Melbourne VIC 3000, MelbourneAerial Yoga Foundations
alle beoordelingen weergevenEmma's Aerial fllow is brilliant 👏👌🙌 She is a great instructor and the Flows are always changing - great for flexibility and strengthening in an embodied way! Highly recommend ⭐️
Little Mandarin offers Reformer Pilates sessions alongside our signature mat yoga… Hot Mat Pilates
alle beoordelingen weergevenAs a repeat participant, I’ve felt stronger with every Pilates class. Each session builds on the last, and learning the correct breathing techniques has really improved my strength and control. Always leave feeling energised and looking forward to the next class!
CorePlus Knox is located at Knox O-Zone, on Burwood Highway near the Tyner Rd / Capital…Box Strength Upper + Glutes
alle beoordelingen weergevenJasmine is an absolute BEAST! I love her classes so much. They’re always super challenging, but she’s great at offering modifications for all levels. Such a gem, and she does it all with a smile! 💪🏼✨
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…Hot Mat Pilates
alle beoordelingen weergevenExactly what I want from Pilates! Only necessary equipment, no fiddling around, just a solid Pilates work out for the entire class time. I also enjoy the heat so that’s a plus for me. Knowledgable teacher and no pressure so I’m sure you could take it easier if you wanted to. I love feeling tired but invigorated from a class. I’ll be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Barre Flow
alle beoordelingen weergevenI've never seen someone smile so much whilst inflicting such torture on a group of willing participants! Lu is really friendly and encouraging, and class had a great pace which made the time fly.
Fort Green is a light filled Yoga, Barre and Pilates studio in the heart of Northcote…Hot Mat Pilates
alle beoordelingen weergevenJules is the best Pilates instructor I’ve ever very had and I’ve been doing this for 10+ years. She has amazing modifications, high energy, incredible music and love the dancing - brings up the vibes. Honestly AMAZING class!!! Absolute queen!!!!!
With a variety of class styles and two purpose-built movement spaces under one roof…- Herstel na sport, Meditatie, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
alle beoordelingen weergevenHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Power Reformer Strength
alle beoordelingen weergevenA fantastic class with Chantelle, as always. Clear instruction, great cues, provides corrections and just perfect overall flow- left burning 💪
Upstate Ascot Vale is on Mt Alexander Road. Two studio rooms, over 100 classes a…Box Strength Full Body
alle beoordelingen weergevenLoved Sophie’s energy & playlist this morning! Super strong class!!!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…Dynamic Flow
alle beoordelingen weergevenFabulous instructor - beautiful opening and empowered us all. Several times she told us we’re strong just at the right time and gets the best out of ourselves. I’ve not done her class before yet her welcome was beautiful and she used my name for a compliment in a very large class. This never happens!!! Everyone upbeat and you can see everyone appreciates her authenticity and skill. A very gifted instructor and fab class!
(Here) Yoga is a community studio, where you'll get a warm welcome and amazing yoga…HOT Body Form - Mat Pilates
alle beoordelingen weergevenLoved this class! Matilda offered modifications for all fitness levels and was super encouraging throughout. The exercises and the hot mat space made for the perfect level of challenge
Choose your own wellness experience in their beautiful, calming space. On Level One…Yoga Slow Flow
alle beoordelingen weergevenLucky enough to have a super intimate small class! Isabella was really calming and detailed with her guidance of the class. Was exactly what i needed on a sunday arvo, to reset for the week ahead. Highly recommend, great mats too.
A space to pause, reconnect and move with purpose. We offer Mat Pilates and Yoga…Yin & Sound Bowls
alle beoordelingen weergevenThis was one of the nicest yin classes I have ever been to. And I'm a yin teacher myself. Just beautiful. Minimal movement in transitions between shapes which I really appreciate. Each pose blended into the next and minimal talking so you can really go inward. Thank you 💝
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…Hot Strength
alle beoordelingen weergevenLoved the Hot Strength class with Kayla! Sweat so much and felt amazing afterwards—literally got the blood pumping. Kayla is awesome too. Definitely coming back!
With a variety of class styles and two purpose-built movement spaces under one roof…Joyful Strong
alle beoordelingen weergevenA wonderful studio. Great class plan, clear instruction, challenging but understanding of everyone’s limits. Check it out !
A vibrant Pilates experience inspired by colour and joyful movement. Classes designed…Pilates Reformer Essentials
alle beoordelingen weergevenGreat workout. Classes are challenging without being too difficult. All instructors are friendly, encouraging and know their stuff!
We are the only national studio offering the complete Pilates method - mat, reformer…
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