Cardio
alle beoordelingen weergevenThis class was fast paced and high intensity, but the instructor provided plenty of modifications and feedback. I felt comfortable doing the class as a first timer. If I go again, I will take a note from other classmates and bring my yoga mat to the class—we are on the floor a lot!
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…YS - Yoga Sculpt
alle beoordelingen weergevenI am visiting from Texas and I have to say sam is the best core power instructor I have ever had!!! I’m so sad I can’t take her classes weekly. Sequence was great and the playlist was so good. Go to sam if you want a killer workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Energy Work + Meditation
alle beoordelingen weergevenSunna is a bright, open space with a lot of charm. I love the stone and wood floor. recently, I had an energy meditation with Victoria and just knew it was time. They were very attentive, knowledgeable, and provided a holistic viewpoint to guide the session and truly allow me to hone in on what was coming up in my body and emotional self. Thank you for the amazing experience!
Their mission is to create a transformative experience for their students through…